Welcome to my world of trying to achieve my goals. R.P. Reynolds' Journey Blog is a platform for sharing my passions, ideas, and inspirations with you. Join me on this exciting journey as we uncover the wonders of life and all that it has to offer.
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- https://broreyn.wixsite.com/rpreynoldsjourney/post/my-5-25-mile-interval-training-run-22-08-2024BROREYN.WIXSITE.COMI did a 5.25 mile interval training run this morning, and decided to start doing videos for my runs again. I started on doing a 1 mile warm up run, and then walked for a little bit and then ran at a faster pace after that. I then did intervals of fast paced running and walking all the way to the end. It was so much fun and and I enjoyed it so much. Running makes me happy!!My 5.25 Interval Training Run Video (22 08 2024)Please log in to like, share and comment!
- https://broreyn.wixsite.com/rpreynoldsjourney/post/my-3-21-mile-interval-training-run-19-08-20240 Yorumlar 0 hisse senetleri 618 Views
- https://broreyn.wixsite.com/rpreynoldsjourney/post/blog-updateBROREYN.WIXSITE.COMBlog UpdateI have been suffering from anxiety for many years, and have been doing talking therapy sessions with a VA psychologist. The VA says that it is due to my Desert Storm service. I told him yesterday, that I started a website to document my journey through anxiety, We talked about the goals that we set up to try to achieve, and one is that I have so much fear of driving where I live here in the Philippines and also in Manila. Driving is so chaotic here, and it makes me very nervous. So, my VA doc0 Yorumlar 0 hisse senetleri 873 Views
- https://broreyn.wixsite.com/rpreynoldsjourney/post/my-3-15-mile-race-pace-run-13-08-2024BROREYN.WIXSITE.COMMy 3.15 Mile Race Pace Run (13-08-2024)I was scheduled for a 3 mile run this morning, but went over that a little. It was a very good run. I am also rocking some new running gear with the red running hat and red compression shorts. Running is so much fun and such a good stress reliever. It is such a good feeling when you achieve your goals. I am looking forward to the next run, but I may not get to run the rest of this week. I have a dental appointment tomorrow, and the dentist may pull a tooth that is giving me problems.0 Yorumlar 0 hisse senetleri 455 Views
- https://broreyn.wixsite.com/rpreynoldsjourney/post/my-5-mile-interval-training-run-11-08-2024BROREYN.WIXSITE.COMMy 5 Mile Interval Training Run (11-08-2024)This interval training run was outstanding. I have been dealing with some left hip pain when I run. I think it is Piriformis Syndrome. I have been doing stretching, icing it, and using a Tens Unit on it. Today, it is sore, but gave me no problems while running. Praise God! I am looking forward to my next run.
- This was an excellent 4.21 mile interval training run. I felt really good out there, and enjoyed it so much. I did a warm up run for 1 mile vice a 1/2 mile, and then cut back on the mileage of my fast runs in between the walks. Tomorrow, I am scheduled for a 2.5 mile race pace run. I am looking forward to it.This was an excellent 4.21 mile interval training run. I felt really good out there, and enjoyed it so much. I did a warm up run for 1 mile vice a 1/2 mile, and then cut back on the mileage of my fast runs in between the walks. Tomorrow, I am scheduled for a 2.5 mile race pace run. I am looking forward to it.
- https://broreyn.wixsite.com/rpreynoldsjourney/post/my-2-63-mile-walk-02-08-2024BROREYN.WIXSITE.COMMy 2.63 mile Walk (02-08-2024)I did a 2.63 mile walk this morning. I really enjoy getting outside and walking and running. I really like the fresh air and the sunlight.0 Yorumlar 0 hisse senetleri 1202 Views
- Ivan and I did a 2.61 mile race pace run this morning. It was pretty cloudy, and looked like it was going to rain, but it did not. The run was really good. I always start out running the first mile at a very slow pace and then after that speed up the rest of the way, for these race pace runs. I love running so much, and one day would love to run in and complete a half marathon, and then a full marathon. I thank God for giving me the ability and time to be able to run.Ivan and I did a 2.61 mile race pace run this morning. It was pretty cloudy, and looked like it was going to rain, but it did not. The run was really good. I always start out running the first mile at a very slow pace and then after that speed up the rest of the way, for these race pace runs. I love running so much, and one day would love to run in and complete a half marathon, and then a full marathon. I thank God for giving me the ability and time to be able to run.
- Ivan and I did a 4.2 mile interval training run this morning. It was a really good run, and very fun. We got caught in a pretty heavy rain near the end.Ivan and I did a 4.2 mile interval training run this morning. It was a really good run, and very fun. We got caught in a pretty heavy rain near the end.
- Ivan and I did a 4.2 mile slow paced run this morning. It was a very good run. It was kind of an overcast day, and it was a little cooler. I so enjoyed it. Running makes me very happy.Ivan and I did a 4.2 mile slow paced run this morning. It was a very good run. It was kind of an overcast day, and it was a little cooler. I so enjoyed it. Running makes me very happy.
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