Ernest Hemingway American writer Although Ernest Hemingway was a prolific author who won both the Pulitzer Prize and the Nobel Prize in Literature for his work, he led a life full of tragedy and frequently struggled with his mental health. Born: July 21, 1899, Oak Park, Illinois, United States Died: July 2, 1961, Ketchum, Idaho, United States Cause of Death: Suicide by gunshot Net worth of $1.4 million at the time of his death in 1961.

Ignore the negativity spewed out by the world. Getting all stressed and anxiety over what the world does, what they says, all that junk, are not worth it. Best to turn your backs on them. They do not care about you, about your health, about your wellness. They only cares about selling you nightmares. That's all they do. Sell nightmares. Sell fear. Sell terror. Where's the happy news? It's always depressing news. Bah, to hell with those rubbish. Heck, there's a phrase here that I reminds myself a lot: "Why worry? It probably won't happen." How cool is that? Why worry indeed. So all the bad news of the world are not personal. They're just bad news that they sells. They makes money from all the bad news they manufactured. It's all "make work" crap. No point wasting time on reading their bad news. Look, instead, to good news out there, hidden, but they are out there. Good news is everywhere. The problem is we've been trained since birth to expects bad news, to look for bad news, and on and on. When you lives for a long time, and year by year got tired of hearing / reading bad news, you realise you don't have to take in all this bad news crap and ingests their petrufaction. You can let go. Let all the bad news go. You don't HAVE to take on all that crap. You feels relief and then free, from having to look much less hear those crap. It feels good. It feels great! Go do your thing that makes you HAPPY. That's the most important thing. When everyone, the whole world, would stop focusing on bad news, and do their own thing without hurting anyone else, THEN suddenly these bad news crap would dries up. It's simple. Eyeballs is what they're trying to drown with bad news. Don't give them your eyeballs, (or ears), aka attention. Ignore them. Unless some bad news affects your life, THEN you must deal with it, but other than that, yes, you can ignore bad news. Just make your life the most happiest way you can create. Be happy. Enjoy each day to the fullest.

Sleep is equally as important as maintaing your health.

Health is always important, nay, more valuable than gold. To be truly healthy you must avoids all the junk foods, junk drinks, that does not exists a hundred years ago.

Potent. Pure. Natural. What is Shilajit? It takes decades for organic biological matter to be crushed and trapped between rocks at the highest elevations on earth. At these specific atmospheric conditions, the fermented medicinal plants become the raw material, wonder of nature, known as shilajit. These rocks are naturally gathered from mountain crevices, purified, then artisanally made into shilajit resin in adherence to the highest of standards. As a powerhouse of nutrients, natural elements, and biologically active organic substances, Pürblack is crafted to be the most exclusive ancient super nutrient designed for health and longevity. Fine Tunes the body Pürblack Live Resin® finetunes your body to its maximum potential. Pürblack’s benefits exceed and outperform any conventional shilajit ever made. Strengthens immune system Optimizing a healthy response to inflammation. Shilajit’s antioxidant properties may contribute to a robust immune response. Rapidly delivers rare minerals, metabolites, and antioxidants to all cells. Sharpen your mind Improves cognition and promotes a sense of focus. Enhances ability to resist mental, emotional and social stressors. Early studies suggest Shilajit may support cognitive function and reduce stress. Strengthen your body From bones to muscles, Shilajit may contribute to overall skeletal and muscular health. Improves oxygen and nutrient enrichment throughout the body. Produces a powerful anti-aging effect. Boost your energy Mental and physical performance enhancer. Experience increased vitality and endurance with Shilajit’s potential performance-enhancing properties. Natural adaptogenic effects without burn out. Support weight management Suppresses increased or excessive appetite. Shilajit may aid in weight management by supporting energy levels. Helps build muscle for increased fat burning. Improve sleep quality Optimizes sleep cycles and alertness while wake. Enjoy restful nights and wake up refreshed with Shilajit. Rapidly diminishes jetlag. Designed for those who pave their own path forward. Pürblack is the premier micronutrient supplement on the planet. As the most potent, cleanest, and healthiest shilajit on the market today, we amplify the conversation by adding gold because our primary goal is to educate, empower and improve the lives of our customers. - Gold content over 555PPM. - Supports high IQ development. - High gold content supports joint wellness. BEST SELLING PURBLACK SHILAJIT! DISCOUNT CODE! Alexander15 CLICK HERE TO BUY! https://lddy.no/1k88w #purblack #shilajit #health #healing #strength

The Relaxator Breath Trainer Do you often feel stressed out? Do you want to find inner peace and focus better? Then the Relaxator is for you! With the Relaxator, you train your breathing to become calmer. It reduces stress in an instant and increases your focus and well-being. It is easy to use, affordable, and designed according to the latest research on stress. The Relaxator comes with simple instructions for use. Try it today and increase your well-being immediately! The Relaxator takes you to slow, low, relaxed, and rhythmic breathing that: * Promotes relaxation, focus, and mental clarity * Balances your nervous system between activity and recovery * Opens up your airways in the nose, sinuses, throat, and lungs * Strengthens your breathing muscles * Increases your energy and ability to burn fat https://www.consciousbreathing.com/alexanders #consciousbreathing #relaxator #healing #health #breathing #breathe #breath #sports #performance #sleep #insomnia #illness #injury #relaxation #stress #anxiety #anxious #fever #rest #sleep #sleepwell #sleepbetter #healbetter #healwell #wellbeing

WHAT IS THE CARBOHALER? The CarboHaler is a device that adds extra carbon dioxide to the air you inhale while at the same time reduce the amount of oxygen you inhale. But wait a minute. When it comes to breathing, oxygen is the good guy and carbon dioxide is the bad guy, right!? So why add extra CO2 and reduce oxygen in the air you inhale? Well, even though we are very dependent on oxygen, it's all about balance. Your car doesn’t go better if you give it more fuel. Too much is just as bad as getting too little fuel. Your car needs the right amount of fuel, which will differ depending on how fast you drive. It is exactly the same with our breathing. Your intake of oxygen and exhale of carbon dioxide should match your metabolic demand. So if you want to increase your body's gas mileage and improve your oxygen efficiency - boosting carbon dioxide and restricting oxygen is the way to go. 👉 https://carbogenetics.com/ref/19 👈 #carbogenetics #carbogen #carbohaler #breathing #consciousbreathing #healing #healthy #injuryrecovery #eyesightimprovement #sportsperformance #superendurance #healthimprovement #calmer #relaxation #peaceofmind

“A year ago my dear brother Kamod had a horrible accident, when he was electrocuted. His heart stopped for 15 minutes and ever since he’s been in a coma, the first three months on a ventilator. When he got off the ventilator he formed a lot of mucus in his throat, which made it hard to breathe. We had to use a device to suck out the mucus 30-40 times per day. These problems lasted for 7 months, until he was given CO2 mixed with normal air for 10 minutes per day, using the Carbohaler device. After a few weeks, very little mucus was formed, so we only needed to suck out mucus 1-2 times per day. And the last few weeks he has been able to oopen and close his eyes and make eye contact. And his need for sleep has gone down from 18 hours to only 10 hours per day.” - Chameera Subasinghe, Brother of Kamod, Sri Lanka. CARBOHALER BENEFITS * Reduce Mental Stress * Slow Down Your Breathing * Heal Emotional Wounds * Open Up Your Blood Vessels * Increase Muscle Strength * More Blood To Your Brain * Faster Recovery * Open Up Your Airways * Better Oxygenation * Hypoxia Reduction * Increased Vasodilation * Increased Cerebral Blood Flow * Improve Lung Function * Improve Recovery Time * Stress Reduction * Increased CO2 Tolerance 👉 https://carbogenetics.com/ref/19 👈 #carbogenetics #carbogen #carbohaler #breathing #consciousbreathing #healing #healthy #injuryrecovery #eyesightimprovement #sportsperformance #superendurance #healthimprovement #calmer #relaxation #peaceofmind #covid #covidrecovery #healfromcovid

Fully Recovered From Covid Within a Couple of Days "I had covid pretty bad, but thanks to the Carbohaler I could recover really fast. I had problems breathing, and I couldn’t talk as my throat was inflamed. Apart from the high fever and extreme tiredness I also had a lot of dry cough. When I started using the Carbohaler it had a huge impact. My oxygen levels immediately stabilized at around 99% and my cough disappeared. Within a couple of days, I was fully recovered." Anthony Perera Engineer, Sri Lanka CARBOHALER BENEFITS * Reduce Mental Stress * Slow Down Your Breathing * Heal Emotional Wounds * Open Up Your Blood Vessels * Increase Muscle Strength * More Blood To Your Brain * Faster Recovery * Open Up Your Airways * Better Oxygenation * Hypoxia Reduction * Increased Vasodilation * Increased Cerebral Blood Flow * Improve Lung Function * Improve Recovery Time * Stress Reduction * Increased CO2 Tolerance 👉 https://carbogenetics.com/ref/19 👈 #carbogenetics #carbogen #carbohaler #breathing #consciousbreathing #healing #healthy #injuryrecovery #eyesightimprovement #sportsperformance #superendurance #healthimprovement #calmer #relaxation #peaceofmind #covid #covidrecovery #healfromcovid

Potent. Pure. Natural. What is Shilajit? It takes decades for organic biological matter to be crushed and trapped between rocks at the highest elevations on earth. At these specific atmospheric conditions, the fermented medicinal plants become the raw material, wonder of nature, known as shilajit. These rocks are naturally gathered from mountain crevices, purified, then artisanally made into shilajit resin in adherence to the highest of standards. As a powerhouse of nutrients, natural elements, and biologically active organic substances, Pürblack is crafted to be the most exclusive ancient super nutrient designed for health and longevity. Fine Tunes the body Pürblack Live Resin® finetunes your body to its maximum potential. Pürblack’s benefits exceed and outperform any conventional shilajit ever made. Strengthens immune system Optimizing a healthy response to inflammation. Shilajit’s antioxidant properties may contribute to a robust immune response. Rapidly delivers rare minerals, metabolites, and antioxidants to all cells. Sharpen your mind Improves cognition and promotes a sense of focus. Enhances ability to resist mental, emotional and social stressors. Early studies suggest Shilajit may support cognitive function and reduce stress. Strengthen your body From bones to muscles, Shilajit may contribute to overall skeletal and muscular health. Improves oxygen and nutrient enrichment throughout the body. Produces a powerful anti-aging effect. Boost your energy Mental and physical performance enhancer. Experience increased vitality and endurance with Shilajit’s potential performance-enhancing properties. Natural adaptogenic effects without burn out. Support weight management Suppresses increased or excessive appetite. Shilajit may aid in weight management by supporting energy levels. Helps build muscle for increased fat burning. Improve sleep quality Optimizes sleep cycles and alertness while wake. Enjoy restful nights and wake up refreshed with Shilajit. Rapidly diminishes jetlag. Designed for those who pave their own path forward. Pürblack is the premier micronutrient supplement on the planet. As the most potent, cleanest, and healthiest shilajit on the market today, we amplify the conversation by adding gold because our primary goal is to educate, empower and improve the lives of our customers. - Gold content over 555PPM. - Supports high IQ development. - High gold content supports joint wellness. BEST SELLING PURBLACK SHILAJIT! DISCOUNT CODE! Alexander15 CLICK HERE TO BUY! https://lddy.no/1k88w #purblack #shilajit #health #healing #strength