• Ignore the negativity spewed out by the world.

    Getting all stressed and anxiety over what the world does, what they says, all that junk, are not worth it.

    Best to turn your backs on them.

    They do not care about you, about your health, about your wellness. They only cares about selling you nightmares. That's all they do. Sell nightmares. Sell fear. Sell terror.

    Where's the happy news? It's always depressing news.

    Bah, to hell with those rubbish.

    Heck, there's a phrase here that I reminds myself a lot:

    "Why worry? It probably won't happen."

    How cool is that? Why worry indeed. So all the bad news of the world are not personal. They're just bad news that they sells. They makes money from all the bad news they manufactured. It's all "make work" crap. No point wasting time on reading their bad news.

    Look, instead, to good news out there, hidden, but they are out there. Good news is everywhere.

    The problem is we've been trained since birth to expects bad news, to look for bad news, and on and on. When you lives for a long time, and year by year got tired of hearing / reading bad news, you realise you don't have to take in all this bad news crap and ingests their petrufaction.

    You can let go. Let all the bad news go. You don't HAVE to take on all that crap.

    You feels relief and then free, from having to look much less hear those crap.

    It feels good. It feels great!

    Go do your thing that makes you HAPPY. That's the most important thing.

    When everyone, the whole world, would stop focusing on bad news, and do their own thing without hurting anyone else, THEN suddenly these bad news crap would dries up.

    It's simple.

    Eyeballs is what they're trying to drown with bad news. Don't give them your eyeballs, (or ears), aka attention.

    Ignore them.

    Unless some bad news affects your life, THEN you must deal with it, but other than that, yes, you can ignore bad news.

    Just make your life the most happiest way you can create.

    Be happy. Enjoy each day to the fullest.
    Ignore the negativity spewed out by the world. Getting all stressed and anxiety over what the world does, what they says, all that junk, are not worth it. Best to turn your backs on them. They do not care about you, about your health, about your wellness. They only cares about selling you nightmares. That's all they do. Sell nightmares. Sell fear. Sell terror. Where's the happy news? It's always depressing news. Bah, to hell with those rubbish. Heck, there's a phrase here that I reminds myself a lot: "Why worry? It probably won't happen." How cool is that? Why worry indeed. So all the bad news of the world are not personal. They're just bad news that they sells. They makes money from all the bad news they manufactured. It's all "make work" crap. No point wasting time on reading their bad news. Look, instead, to good news out there, hidden, but they are out there. Good news is everywhere. The problem is we've been trained since birth to expects bad news, to look for bad news, and on and on. When you lives for a long time, and year by year got tired of hearing / reading bad news, you realise you don't have to take in all this bad news crap and ingests their petrufaction. You can let go. Let all the bad news go. You don't HAVE to take on all that crap. You feels relief and then free, from having to look much less hear those crap. It feels good. It feels great! Go do your thing that makes you HAPPY. That's the most important thing. When everyone, the whole world, would stop focusing on bad news, and do their own thing without hurting anyone else, THEN suddenly these bad news crap would dries up. It's simple. Eyeballs is what they're trying to drown with bad news. Don't give them your eyeballs, (or ears), aka attention. Ignore them. Unless some bad news affects your life, THEN you must deal with it, but other than that, yes, you can ignore bad news. Just make your life the most happiest way you can create. Be happy. Enjoy each day to the fullest.
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  • Potent. Pure. Natural.

    What is Shilajit?

    It takes decades for organic biological matter to be crushed and trapped between rocks at the highest elevations on earth. At these specific atmospheric conditions, the fermented medicinal plants become the raw material, wonder of nature, known as shilajit.

    These rocks are naturally gathered from mountain crevices, purified, then artisanally made into shilajit resin in adherence to the highest of standards.

    As a powerhouse of nutrients, natural elements, and biologically active organic substances, Pürblack is crafted to be the most exclusive ancient super nutrient designed for health and longevity.

    Fine Tunes the body

    Pürblack Live Resin® finetunes your body to its maximum potential. Pürblack’s benefits exceed and outperform any conventional shilajit ever made.

    Strengthens immune system
    Optimizing a healthy response to inflammation.
    Shilajit’s antioxidant properties may contribute to a robust immune response.
    Rapidly delivers rare minerals, metabolites, and antioxidants to all cells.

    Sharpen your mind
    Improves cognition and promotes a sense of focus.
    Enhances ability to resist mental, emotional and social stressors.
    Early studies suggest Shilajit may support cognitive function and reduce stress.

    Strengthen your body
    From bones to muscles, Shilajit may contribute to overall skeletal and muscular health.
    Improves oxygen and nutrient enrichment throughout the body.
    Produces a powerful anti-aging effect.

    Boost your energy
    Mental and physical performance enhancer.
    Experience increased vitality and endurance with Shilajit’s potential performance-enhancing properties.
    Natural adaptogenic effects without burn out.

    Support weight management
    Suppresses increased or excessive appetite.
    Shilajit may aid in weight management by supporting energy levels.
    Helps build muscle for increased fat burning.

    Improve sleep quality
    Optimizes sleep cycles and alertness while wake.
    Enjoy restful nights and wake up refreshed with Shilajit.
    Rapidly diminishes jetlag.

    Designed for those who pave their own path forward.


    Pürblack is the premier micronutrient supplement on the planet.

    As the most potent, cleanest, and healthiest shilajit on the market today, we amplify the conversation by adding gold because our primary goal is to educate, empower and improve the lives of our customers.

    - Gold content over 555PPM.
    - Supports high IQ development.
    - High gold content supports joint wellness.

    BEST SELLING PURBLACK SHILAJIT!

    DISCOUNT CODE!
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    #purblack #shilajit #health #healing #strength

    Potent. Pure. Natural. What is Shilajit? It takes decades for organic biological matter to be crushed and trapped between rocks at the highest elevations on earth. At these specific atmospheric conditions, the fermented medicinal plants become the raw material, wonder of nature, known as shilajit. These rocks are naturally gathered from mountain crevices, purified, then artisanally made into shilajit resin in adherence to the highest of standards. As a powerhouse of nutrients, natural elements, and biologically active organic substances, Pürblack is crafted to be the most exclusive ancient super nutrient designed for health and longevity. Fine Tunes the body Pürblack Live Resin® finetunes your body to its maximum potential. Pürblack’s benefits exceed and outperform any conventional shilajit ever made. Strengthens immune system Optimizing a healthy response to inflammation. Shilajit’s antioxidant properties may contribute to a robust immune response. Rapidly delivers rare minerals, metabolites, and antioxidants to all cells. Sharpen your mind Improves cognition and promotes a sense of focus. Enhances ability to resist mental, emotional and social stressors. Early studies suggest Shilajit may support cognitive function and reduce stress. Strengthen your body From bones to muscles, Shilajit may contribute to overall skeletal and muscular health. Improves oxygen and nutrient enrichment throughout the body. Produces a powerful anti-aging effect. Boost your energy Mental and physical performance enhancer. Experience increased vitality and endurance with Shilajit’s potential performance-enhancing properties. Natural adaptogenic effects without burn out. Support weight management Suppresses increased or excessive appetite. Shilajit may aid in weight management by supporting energy levels. Helps build muscle for increased fat burning. Improve sleep quality Optimizes sleep cycles and alertness while wake. Enjoy restful nights and wake up refreshed with Shilajit. Rapidly diminishes jetlag. Designed for those who pave their own path forward. Pürblack is the premier micronutrient supplement on the planet. As the most potent, cleanest, and healthiest shilajit on the market today, we amplify the conversation by adding gold because our primary goal is to educate, empower and improve the lives of our customers. - Gold content over 555PPM. - Supports high IQ development. - High gold content supports joint wellness. BEST SELLING PURBLACK SHILAJIT! DISCOUNT CODE! Alexander15 CLICK HERE TO BUY! https://lddy.no/1k88w #purblack #shilajit #health #healing #strength
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  • Potent. Pure. Natural.

    What is Shilajit?

    It takes decades for organic biological matter to be crushed and trapped between rocks at the highest elevations on earth. At these specific atmospheric conditions, the fermented medicinal plants become the raw material, wonder of nature, known as shilajit.

    These rocks are naturally gathered from mountain crevices, purified, then artisanally made into shilajit resin in adherence to the highest of standards.

    As a powerhouse of nutrients, natural elements, and biologically active organic substances, Pürblack is crafted to be the most exclusive ancient super nutrient designed for health and longevity.

    Fine Tunes the body

    Pürblack Live Resin® finetunes your body to its maximum potential. Pürblack’s benefits exceed and outperform any conventional shilajit ever made.

    Strengthens immune system
    Optimizing a healthy response to inflammation.
    Shilajit’s antioxidant properties may contribute to a robust immune response.
    Rapidly delivers rare minerals, metabolites, and antioxidants to all cells.

    Sharpen your mind
    Improves cognition and promotes a sense of focus.
    Enhances ability to resist mental, emotional and social stressors.
    Early studies suggest Shilajit may support cognitive function and reduce stress.

    Strengthen your body
    From bones to muscles, Shilajit may contribute to overall skeletal and muscular health.
    Improves oxygen and nutrient enrichment throughout the body.
    Produces a powerful anti-aging effect.

    Boost your energy
    Mental and physical performance enhancer.
    Experience increased vitality and endurance with Shilajit’s potential performance-enhancing properties.
    Natural adaptogenic effects without burn out.

    Support weight management
    Suppresses increased or excessive appetite.
    Shilajit may aid in weight management by supporting energy levels.
    Helps build muscle for increased fat burning.

    Improve sleep quality
    Optimizes sleep cycles and alertness while wake.
    Enjoy restful nights and wake up refreshed with Shilajit.
    Rapidly diminishes jetlag.

    Designed for those who pave their own path forward.


    Pürblack is the premier micronutrient supplement on the planet.

    As the most potent, cleanest, and healthiest shilajit on the market today, we amplify the conversation by adding gold because our primary goal is to educate, empower and improve the lives of our customers.

    - Gold content over 555PPM.
    - Supports high IQ development.
    - High gold content supports joint wellness.

    BEST SELLING PURBLACK SHILAJIT!

    DISCOUNT CODE!
    Alexander15

    CLICK HERE TO BUY!
    https://lddy.no/1k88w


    #purblack #shilajit #health #healing #strength

    Potent. Pure. Natural. What is Shilajit? It takes decades for organic biological matter to be crushed and trapped between rocks at the highest elevations on earth. At these specific atmospheric conditions, the fermented medicinal plants become the raw material, wonder of nature, known as shilajit. These rocks are naturally gathered from mountain crevices, purified, then artisanally made into shilajit resin in adherence to the highest of standards. As a powerhouse of nutrients, natural elements, and biologically active organic substances, Pürblack is crafted to be the most exclusive ancient super nutrient designed for health and longevity. Fine Tunes the body Pürblack Live Resin® finetunes your body to its maximum potential. Pürblack’s benefits exceed and outperform any conventional shilajit ever made. Strengthens immune system Optimizing a healthy response to inflammation. Shilajit’s antioxidant properties may contribute to a robust immune response. Rapidly delivers rare minerals, metabolites, and antioxidants to all cells. Sharpen your mind Improves cognition and promotes a sense of focus. Enhances ability to resist mental, emotional and social stressors. Early studies suggest Shilajit may support cognitive function and reduce stress. Strengthen your body From bones to muscles, Shilajit may contribute to overall skeletal and muscular health. Improves oxygen and nutrient enrichment throughout the body. Produces a powerful anti-aging effect. Boost your energy Mental and physical performance enhancer. Experience increased vitality and endurance with Shilajit’s potential performance-enhancing properties. Natural adaptogenic effects without burn out. Support weight management Suppresses increased or excessive appetite. Shilajit may aid in weight management by supporting energy levels. Helps build muscle for increased fat burning. Improve sleep quality Optimizes sleep cycles and alertness while wake. Enjoy restful nights and wake up refreshed with Shilajit. Rapidly diminishes jetlag. Designed for those who pave their own path forward. Pürblack is the premier micronutrient supplement on the planet. As the most potent, cleanest, and healthiest shilajit on the market today, we amplify the conversation by adding gold because our primary goal is to educate, empower and improve the lives of our customers. - Gold content over 555PPM. - Supports high IQ development. - High gold content supports joint wellness. BEST SELLING PURBLACK SHILAJIT! DISCOUNT CODE! Alexander15 CLICK HERE TO BUY! https://lddy.no/1k88w #purblack #shilajit #health #healing #strength
    LDDY.NO
    Purblack Live Resin Store - Authentic Products for Ultimate Wellness
    Explore Purblack Live Resin Store for premium quality live resin products. Shop now for authentic and pure resin extracts to enhance your wellness and vitality.
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  • Choose the best work for you that matches your interests.

    https://www.funfunds.in/p/introduction.html

    #funfunds
    #work #online #onlinework #workonline #bestwork #interestingwork #enjoying #enjoy #fun #enjoywork #interests #choose #ChooseFun
    Choose the best work for you that matches your interests. https://www.funfunds.in/p/introduction.html #funfunds #work #online #onlinework #workonline #bestwork #interestingwork #enjoying #enjoy #fun #enjoywork #interests #choose #ChooseFun
    Like
    1
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  • Company that you might find useful:

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  • Family Outing: I so enjoyed this, but it was cut short by a couple of hours due to a thunderstorm.
    Family Outing: I so enjoyed this, but it was cut short by a couple of hours due to a thunderstorm.
    2 Comments 0 Shares 858 Views
  • This was an excellent 4.21 mile interval training run. I felt really good out there, and enjoyed it so much. I did a warm up run for 1 mile vice a 1/2 mile, and then cut back on the mileage of my fast runs in between the walks. Tomorrow, I am scheduled for a 2.5 mile race pace run. I am looking forward to it.
    This was an excellent 4.21 mile interval training run. I felt really good out there, and enjoyed it so much. I did a warm up run for 1 mile vice a 1/2 mile, and then cut back on the mileage of my fast runs in between the walks. Tomorrow, I am scheduled for a 2.5 mile race pace run. I am looking forward to it.
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  • 'They watched her die': Teen dies hours after arriving at juvenile detention center in front of employees who did nothing, lawsuit says.



    Elbert Shaw Regional Youth Detention Center in Dalton, Georgia . Alexis Marie Sluder.

    A 16-year-old runaway died after overdosing on methamphetamine in a youth detention center in Georgia hours after she was arrested, and authorities did nothing as they watched her convulse, writhe in pain and cry for help until it was too late, her family alleges in a lawsuit filed this week.

    Alexis Marie Sluder died in 2022 at the Elbert Shaw Regional Youth Detention Center in Dalton, according to the lawsuit filed on Tuesday in a federal court in Georgia. Dalton is about 90 miles north of Atlanta.

    “Instead of monitoring her health and safety, they watched her die,” said Sam Harton, the family’s lawyer, in a news conference . “No one even picked up the phone to call 911 until after Alexis stopped breathing.”

    Related Coverage:
    The lawsuit names five Georgia Department of Juvenile Justice employees as defendants, including an officer, a cadet, a sergeant, a nurse, and the facility’s director. It also names Augusta University, the medical and mental health services provider for juvenile detainees at the facility.

    In a statement , the Georgia Department of Juvenile Justice said it “is committed to the well-being and safety of the individuals entrusted to our care. We remain deeply saddened by this tragic incident and continue to hold heartfelt thoughts and prayers for the family of the deceased.”

    A media representative for Augusta University did not immediately respond to a request for comment.

    The events leading to Sluder’s death began after her arrest for possession of methamphetamine and shoplifting on Aug. 26, 2022, court documents said. She was issued a ticket and jailed before being transferred to Elbert, where she was booked at 9 p.m.

    Upon booking, Gilmer County Sgt. Sharon Ellis “failed to note that methamphetamine or any other foreign substance was found on Alexis Sluder’s person,” even though she had noted she saw a white substance on the police vehicle seat next to Sluder earlier, the lawsuit said.

    Notes in her medical screening indicated Sluder had “medical problems,” had previously been hospitalized, and was taking medication. Sluder had depression, bipolar anxiety, and schizophrenia, the lawsuit said.

    In her mental health screening, when asked why she was at the facility, Sluder said, “because I ran away.” She also said she had attempted suicide, had recently been sexually abused, had been hospitalized for an overdose the previous month and “sometimes sees shadow people that are not there,” court documents said. Her answers warranted four “Warning” and four “Caution” notations.

    Sluder’s answers about drug and alcohol use were “explicitly excluded from the ‘Warning’ and ‘Caution’ totals,” court documents said.

    Sluder told authorities that just before she was about to be arrested before arriving at the facility, she “ate the meth she had on her when the cops came and she realized she might be going to jail” and “she had taken other unknown items earlier in the day as she felt suicidal over the last 3 weeks and currently feels this way,” court documents said.

    Ellis declined to take her to the hospital, saying she wasn’t permitted to because she had already released her into the custody of the state of Georgia, “so she no longer had jurisdiction to transport Alexis Sluder,” court documents said.

    Instead, Sluder was placed in a room equipped with a live video feed where she could be constantly monitored.

    In her cell, Sluder began to suffer a medical emergency. She convulsed, writhed in pain, thrashed about, sweated profusely, and breathed heavily. The overdose symptoms lasted over four hours, court documents said.

    Despite an employee, Rebecka Phillips, being with Sluder the entire time, a second employee, Maveis Brooks, being with her intermittently, and Cadet Russell Ballard watching via the video feed from a control room, no one did anything, the lawsuit alleges.

    During the final two hours of the medical emergency, Sluder lay on the ground, nearly motionless. At one point, Sluder even reached out and grasped toward the ankle of Phillips, who stood over her, watched, and did nothing to help her, court documents said.

    At another point, Sluder turned to the camera and said, “Someone please help me. I took something,” the lawsuit alleges.

    The defendants talked about the girl’s condition but didn’t act, saying they did not have enough officers on staff to take her to a hospital without violating a policy, court documents said.

    “There is no policy set forth by the State of Georgia, the Department of Justice, and the Dalton RYDC preventing State employees from calling 9-1-1 or another emergency medical services to transport juveniles to the hospital in a medical emergency,” the lawsuit said. “Alexis Sluder was not suspected of a violent crime. Alexis Sluder was not arrested for a violent crime. There was no legitimate penological interest in keeping Alexis Sluder from going to the hospital.”

    At 3:12 a.m. on Aug. 27, 2022, Phillips advised over the radio that Sluder “was not breathing properly,” the lawsuit said.

    Brooks went to the cell, assessed Sluder and advised Ballard in the control room to call 911.

    “Soon after Sergeant Maveis Brooks advised Defendant Cadet Ballard to call 9-1-1, Alexis Sluder stopped breathing,” court documents said.

    The 911 call was made, and Brooks and Phillips began lifesaving measures, but Sluder was pronounced dead from methamphetamine toxicity at 4:26 a.m. on Aug. 27, 2022, court documents said.

    The five employees were terminated from their jobs stemming from the death. They were indicted on charges of cruelty to children a year later, the Georgia Bureau of Investigation said in a statement . Their cases are pending.

    The parents have shared their pain over the death of their daughter, who once won an award for “Prettiest Smile,” enjoyed playing softball and was set to graduate from Gilmer High School this year. Instead, her school reserved a seat for her at the ceremony on May 24, where she graduated posthumously.

    “I didn’t get to watch her pick out her first car, go to the prom, or graduate this past year with her friends,” her mother, Melanie Hogan Sluder, said in a statement . “I am lost without her, and not a minute goes by that I don’t think about her and what she would be doing.”
    'They watched her die': Teen dies hours after arriving at juvenile detention center in front of employees who did nothing, lawsuit says. Elbert Shaw Regional Youth Detention Center in Dalton, Georgia . Alexis Marie Sluder. A 16-year-old runaway died after overdosing on methamphetamine in a youth detention center in Georgia hours after she was arrested, and authorities did nothing as they watched her convulse, writhe in pain and cry for help until it was too late, her family alleges in a lawsuit filed this week. Alexis Marie Sluder died in 2022 at the Elbert Shaw Regional Youth Detention Center in Dalton, according to the lawsuit filed on Tuesday in a federal court in Georgia. Dalton is about 90 miles north of Atlanta. “Instead of monitoring her health and safety, they watched her die,” said Sam Harton, the family’s lawyer, in a news conference . “No one even picked up the phone to call 911 until after Alexis stopped breathing.” Related Coverage: The lawsuit names five Georgia Department of Juvenile Justice employees as defendants, including an officer, a cadet, a sergeant, a nurse, and the facility’s director. It also names Augusta University, the medical and mental health services provider for juvenile detainees at the facility. In a statement , the Georgia Department of Juvenile Justice said it “is committed to the well-being and safety of the individuals entrusted to our care. We remain deeply saddened by this tragic incident and continue to hold heartfelt thoughts and prayers for the family of the deceased.” A media representative for Augusta University did not immediately respond to a request for comment. The events leading to Sluder’s death began after her arrest for possession of methamphetamine and shoplifting on Aug. 26, 2022, court documents said. She was issued a ticket and jailed before being transferred to Elbert, where she was booked at 9 p.m. Upon booking, Gilmer County Sgt. Sharon Ellis “failed to note that methamphetamine or any other foreign substance was found on Alexis Sluder’s person,” even though she had noted she saw a white substance on the police vehicle seat next to Sluder earlier, the lawsuit said. Notes in her medical screening indicated Sluder had “medical problems,” had previously been hospitalized, and was taking medication. Sluder had depression, bipolar anxiety, and schizophrenia, the lawsuit said. In her mental health screening, when asked why she was at the facility, Sluder said, “because I ran away.” She also said she had attempted suicide, had recently been sexually abused, had been hospitalized for an overdose the previous month and “sometimes sees shadow people that are not there,” court documents said. Her answers warranted four “Warning” and four “Caution” notations. Sluder’s answers about drug and alcohol use were “explicitly excluded from the ‘Warning’ and ‘Caution’ totals,” court documents said. Sluder told authorities that just before she was about to be arrested before arriving at the facility, she “ate the meth she had on her when the cops came and she realized she might be going to jail” and “she had taken other unknown items earlier in the day as she felt suicidal over the last 3 weeks and currently feels this way,” court documents said. Ellis declined to take her to the hospital, saying she wasn’t permitted to because she had already released her into the custody of the state of Georgia, “so she no longer had jurisdiction to transport Alexis Sluder,” court documents said. Instead, Sluder was placed in a room equipped with a live video feed where she could be constantly monitored. In her cell, Sluder began to suffer a medical emergency. She convulsed, writhed in pain, thrashed about, sweated profusely, and breathed heavily. The overdose symptoms lasted over four hours, court documents said. Despite an employee, Rebecka Phillips, being with Sluder the entire time, a second employee, Maveis Brooks, being with her intermittently, and Cadet Russell Ballard watching via the video feed from a control room, no one did anything, the lawsuit alleges. During the final two hours of the medical emergency, Sluder lay on the ground, nearly motionless. At one point, Sluder even reached out and grasped toward the ankle of Phillips, who stood over her, watched, and did nothing to help her, court documents said. At another point, Sluder turned to the camera and said, “Someone please help me. I took something,” the lawsuit alleges. The defendants talked about the girl’s condition but didn’t act, saying they did not have enough officers on staff to take her to a hospital without violating a policy, court documents said. “There is no policy set forth by the State of Georgia, the Department of Justice, and the Dalton RYDC preventing State employees from calling 9-1-1 or another emergency medical services to transport juveniles to the hospital in a medical emergency,” the lawsuit said. “Alexis Sluder was not suspected of a violent crime. Alexis Sluder was not arrested for a violent crime. There was no legitimate penological interest in keeping Alexis Sluder from going to the hospital.” At 3:12 a.m. on Aug. 27, 2022, Phillips advised over the radio that Sluder “was not breathing properly,” the lawsuit said. Brooks went to the cell, assessed Sluder and advised Ballard in the control room to call 911. “Soon after Sergeant Maveis Brooks advised Defendant Cadet Ballard to call 9-1-1, Alexis Sluder stopped breathing,” court documents said. The 911 call was made, and Brooks and Phillips began lifesaving measures, but Sluder was pronounced dead from methamphetamine toxicity at 4:26 a.m. on Aug. 27, 2022, court documents said. The five employees were terminated from their jobs stemming from the death. They were indicted on charges of cruelty to children a year later, the Georgia Bureau of Investigation said in a statement . Their cases are pending. The parents have shared their pain over the death of their daughter, who once won an award for “Prettiest Smile,” enjoyed playing softball and was set to graduate from Gilmer High School this year. Instead, her school reserved a seat for her at the ceremony on May 24, where she graduated posthumously. “I didn’t get to watch her pick out her first car, go to the prom, or graduate this past year with her friends,” her mother, Melanie Hogan Sluder, said in a statement . “I am lost without her, and not a minute goes by that I don’t think about her and what she would be doing.”
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  • Ivan and I did a 4.2 mile slow paced run this morning. It was a very good run. It was kind of an overcast day, and it was a little cooler. I so enjoyed it. Running makes me very happy.
    Ivan and I did a 4.2 mile slow paced run this morning. It was a very good run. It was kind of an overcast day, and it was a little cooler. I so enjoyed it. Running makes me very happy.
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  • Word of the Day: Convivial.

    ADJECTIVE
    1. (Of an atmosphere or event) Friendly, lively, and enjoyable.
    2. (Of a person) Cheerful and friendly; jovial.

    Example Sentences.
    1. "The housewarming party's atmosphere was convivial and welcoming."
    2. "The volunteers were convivial to those who sought their help."
    3. "Lisa was a charming, convivial dinner host — and a fantastic cook, too."

    Word Origin.
    Latin, mid-17th century

    This adjective originates from the Latin "convivialis," which stems from "convivium," meaning "a feast." Hollywood award shows are known to be lavish affairs both in front of and behind the cameras, which makes for a convivial atmosphere for the nominees and audience. The Oscars, in particular, are noted for their luxurious gifts.
    Word of the Day: Convivial. ADJECTIVE 1. (Of an atmosphere or event) Friendly, lively, and enjoyable. 2. (Of a person) Cheerful and friendly; jovial. Example Sentences. 1. "The housewarming party's atmosphere was convivial and welcoming." 2. "The volunteers were convivial to those who sought their help." 3. "Lisa was a charming, convivial dinner host — and a fantastic cook, too." Word Origin. Latin, mid-17th century This adjective originates from the Latin "convivialis," which stems from "convivium," meaning "a feast." Hollywood award shows are known to be lavish affairs both in front of and behind the cameras, which makes for a convivial atmosphere for the nominees and audience. The Oscars, in particular, are noted for their luxurious gifts.
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