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    THY-MO-QUI-NONE:
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    Thymoquinone is a natural phytochemical compound predominantly found in the plant Nigella sativa, commonly known as black cumin. It possesses multiple biological activities, including anti-inflammatory, antioxidant, neuroprotective, hepatoprotective, immunomodulatory, and anticancer effects.
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    Mechanistically, thymoquinone reduces oxidative stress, modulates inflammatory cytokines, protects mitochondrial function, and regulates cell apoptosis pathways, which collectively contribute to its protective effects in various tissues, including the brain, liver, and eyes .
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    LiveGood BlackSeed Oil ~ Highest Quality / Lowest Price 👇GET 👇 IT 👇HERE 👇 https://www.LiveGood.com/blackSeedOil/javrie With 5% Thymoquinone. . .WHY even consider anything but LiveGood??? Are You a "RESEARCH GEEK" Like Me❓️ *************************** THY-MO-QUI-NONE: (Source - Perplexity App) Thymoquinone is a natural phytochemical compound predominantly found in the plant Nigella sativa, commonly known as black cumin. It possesses multiple biological activities, including anti-inflammatory, antioxidant, neuroprotective, hepatoprotective, immunomodulatory, and anticancer effects. Thymoquinone has demonstrated benefits in experimental models for conditions such as neurodegenerative diseases (like Alzheimer's and Parkinson's), liver damage, diabetes, inflammation-related diseases, and even cancer. However, it has poor oral bioavailability and low solubility, so advanced delivery systems like lipid-based carriers are being researched to improve its therapeutic effectiveness. Mechanistically, thymoquinone reduces oxidative stress, modulates inflammatory cytokines, protects mitochondrial function, and regulates cell apoptosis pathways, which collectively contribute to its protective effects in various tissues, including the brain, liver, and eyes . Key Properties and Effects: Anti-inflammatory and antioxidant actions reduce markers like TNF-α, IL-1β, and oxidative stress products. Neuroprotective effects demonstrated in vitro and in vivo through mechanisms that protect against amyloid beta accumulation, mitochondrial dysfunction, and inflammation to delay neurodegenerative progress. Hepatoprotective effects against toxic injury, including acetaminophen-induced liver damage, by decreasing serum enzymes and oxidative markers. Potential anti-cancer effects, including inhibition of tumor growth and induction of apoptosis in certain cancer cell types. Clinical and animal studies show safety and some efficacy, though clinical trials remain limited. CHALLENGES: Poor water solubility and bioavailability. Improved delivery methods such as thymoquinone-solid-lipid nanostructures and nanostructured lipid carriers are under development for enhanced absorption and sustained release . Thus, thymoquinone is a promising bioactive compound with a wide range of protective health effects supported by preclinical research and emerging delivery technologies to optimize its use . https://www.livegood.com/javrie
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  • On May 15, 1948.

    A three-year-old’s brutal murder begins an unusual investigation.
    On May 15, 1948, 3-year-old June Devaney, recovering from pneumonia at Queen’s Park Hospital in Blackburn, England, is kidnapped from her bed. Nurses discovered her missing at 1:20 a.m. the next day, and police were immediately summoned to investigate. Two hours later, her body was found with multiple skull fractures. The medical examiner determined that Devaney had been raped and then swung headfirst into a wall.

    Two significant clues were found in the children’s ward that would prove helpful in catching the killer: footprints on the freshly cleaned floor and a water bottle that had been moved. Although there were several fingerprints on the bottle, police were able to account for all but one set. These prints also failed to match any of those in the police’s database of known criminals.

    Investigators fingerprinted over 2,000 people who had access to the hospital. Still, they couldn’t find a match. Detective Inspector John Capstick then went even further: He decided that every man in the town of Blackburn, a city with more than 25,000 homes, would be fingerprinted.

    A procedure such as this would be impossible in the United States where Fourth Amendment protections prevent searches without probable cause. But the plan went into effect in Blackburn on May 23, with police assurances that the collected prints would be destroyed afterward. Two months later, the police had collected over 40,000 sets of prints yet still had not turned up a match. Checking against every registry they could find, authorities determined that there were still a few men in town who hadn’t provided their prints.

    On August 11, police caught up with one of these men, Peter Griffiths. His footprints matched the ones found at the scene. When his fingerprints also came back a match, he confessed to the awful crime, blaming it on alcohol.

    Griffiths was found guilty of murder and was executed on November 19, 1948.
    #Crime, #Kidnapped, #Missing, #Killer, #Alcohol,
    On May 15, 1948. A three-year-old’s brutal murder begins an unusual investigation. On May 15, 1948, 3-year-old June Devaney, recovering from pneumonia at Queen’s Park Hospital in Blackburn, England, is kidnapped from her bed. Nurses discovered her missing at 1:20 a.m. the next day, and police were immediately summoned to investigate. Two hours later, her body was found with multiple skull fractures. The medical examiner determined that Devaney had been raped and then swung headfirst into a wall. Two significant clues were found in the children’s ward that would prove helpful in catching the killer: footprints on the freshly cleaned floor and a water bottle that had been moved. Although there were several fingerprints on the bottle, police were able to account for all but one set. These prints also failed to match any of those in the police’s database of known criminals. Investigators fingerprinted over 2,000 people who had access to the hospital. Still, they couldn’t find a match. Detective Inspector John Capstick then went even further: He decided that every man in the town of Blackburn, a city with more than 25,000 homes, would be fingerprinted. A procedure such as this would be impossible in the United States where Fourth Amendment protections prevent searches without probable cause. But the plan went into effect in Blackburn on May 23, with police assurances that the collected prints would be destroyed afterward. Two months later, the police had collected over 40,000 sets of prints yet still had not turned up a match. Checking against every registry they could find, authorities determined that there were still a few men in town who hadn’t provided their prints. On August 11, police caught up with one of these men, Peter Griffiths. His footprints matched the ones found at the scene. When his fingerprints also came back a match, he confessed to the awful crime, blaming it on alcohol. Griffiths was found guilty of murder and was executed on November 19, 1948. #Crime, #Kidnapped, #Missing, #Killer, #Alcohol,
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  • Active Shooter Definition
    An Active Shooter is one or more individuals actively engaged in killing or attempting to kill people in a confined and populated area.

    Active Shooter Protocol
    1. Run & Escape
    Run away and escape from an active shooter threat as your first priority. Once you are safe call 911.

    2. Hide
    Hide if running away and escaping is not possible: block the door, avoid windows, and silence your cell phone.

    3. Fight
    If you cannot run away, escape, or hide, then fight the active shooter only as a last resort if your life is in danger.

    Active Shooter Practices & Tips
    Act Quickly
    Active shooter situations are unpredictable, evolve quickly, and are typically over within 10-15 minutes.
    You must prepare mentally and physically, and act quickly to survive.
    Situational Awareness
    Always be aware of your environment, persons, and activity around you.
    Take note of your two nearest exits, hiding places like rooms with doors, and any objects that can be used as weapons as a last resort.
    How To Run & Escape
    Know your exits, escape route, and plan beforehand.
    Leave your belongings behind and evacuate whether others agree to follow.
    Keep your hands up and visible, follow law enforcement's directions, and provide information about the shooter.
    How to Hide
    Find or stay in a room, lock the door, and blockade it with heavy furniture.
    Silence your cell phone and turn off any sources of noise like laptops or televisions.
    Hide behind large items like desks, cabinets, or furniture, and remain silent.
    How to Fight
    Attack the active shooter by surprise, and act aggressively and decisively.
    Throw items and use objects or improvised weapons against the active shooter.
    Yell and shout, commit to your actions, and try to incapacitate the active shooter.
    #armyourself
    Active Shooter Definition An Active Shooter is one or more individuals actively engaged in killing or attempting to kill people in a confined and populated area. Active Shooter Protocol 1. Run & Escape Run away and escape from an active shooter threat as your first priority. Once you are safe call 911. 2. Hide Hide if running away and escaping is not possible: block the door, avoid windows, and silence your cell phone. 3. Fight If you cannot run away, escape, or hide, then fight the active shooter only as a last resort if your life is in danger. Active Shooter Practices & Tips Act Quickly Active shooter situations are unpredictable, evolve quickly, and are typically over within 10-15 minutes. You must prepare mentally and physically, and act quickly to survive. Situational Awareness Always be aware of your environment, persons, and activity around you. Take note of your two nearest exits, hiding places like rooms with doors, and any objects that can be used as weapons as a last resort. How To Run & Escape Know your exits, escape route, and plan beforehand. Leave your belongings behind and evacuate whether others agree to follow. Keep your hands up and visible, follow law enforcement's directions, and provide information about the shooter. How to Hide Find or stay in a room, lock the door, and blockade it with heavy furniture. Silence your cell phone and turn off any sources of noise like laptops or televisions. Hide behind large items like desks, cabinets, or furniture, and remain silent. How to Fight Attack the active shooter by surprise, and act aggressively and decisively. Throw items and use objects or improvised weapons against the active shooter. Yell and shout, commit to your actions, and try to incapacitate the active shooter. #armyourself
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  • 4 Effective Self Defense Strikes
    There are many different punches, kicks, strikes and moves that someone can use to defend themselves against an attacker.

    However, are they all created equal, and will they all be effective at self-defense?

    The answer is no.

    Some self-defense strikes and moves are intended to inflict significant damage and therefore require lots of windup and power, which may be ineffective if you are trying to stun the attacker and flee.

    Similarly, some strikes and moves are intended to target certain body parts, hold the other person down, or submit the opponent, and may not be effective in a practical real life situation where you're not trying to wrestle with your attacker on the street.

    Here are 4 effective self defense strikes that can be used in an everyday dangerous situation to fight off your attacker and flee the scene.

    1. Knee or Kick to Groin
    Kneeing or kicking a male attacker in the groin area can stun and incapacitate him, and give you time to escape the situation.

    The groin area of a male attacker is a very vulnerable and sensitive area that can cause a lot of pain, shock and loss of balance.

    The groin area is also reasonably within reach of your leg or foot and more accessible, making the strike easier to unleash and deliver with great force or speed.

    2. Strike to Face
    Striking an attacker in the face with a closed fist or open palm is very effective as it targets the eyes, nose, mouth, throat, and general face, which are all very sensitive areas on the human body.

    This strike can disorient the attacker by disrupting their vision, focus, and sensory organs, which will give you time to flee the scene.

    The eyes, nose and mouth are also very rarely covered by clothing or other objects, so they are completely exposed and hence more vulnerable and susceptible to damage.

    Lastly, an attacker's face is normally right in your line of sight, which increases the accuracy and precision of your strike.

    3. Reverse Foot Stomp
    The reverse foot stomp is a powerful self-defense strike performed when an attacker is holding you from behind.

    This move is effective because in these instances, your arms, hands and front of your body are normally subdued by the attacker, but your legs and feet are not.

    The best way to perform this move is to push back submit your body into the hold of the attacker so you can get closer to him, look down at their feet, and stomp as hard as you can on the center and toes of their foot.

    Ideally this should stun the attacker by causing a wave of pain which will loosen their grip and allow you time to escape.

    4. Reverse Elbow
    The reverse elbow is another self-defense move that can be performed if a predator has grabbed you from behind.

    While this move can be difficult to execute, if you are able to execute it properly, it can cause significant damage to the perpetrator and give you time to escape.

    The first reason why this move is effective is because you're again targeting the face which contains the eyes, nose, mouth, throat, and other sensitive facial areas. Any strike to this area can cause significant pain and disorientation.

    Secondly, the twisting motion of the reverse elbow can be very powerful and fast, even for someone not very strong, due to the torquing motion of the body.

    The reverse elbow is a great move if an attacker has grabbed you from behind and there's enough space between your body and their body to twist your elbow into their face.
    #armyourself
    4 Effective Self Defense Strikes There are many different punches, kicks, strikes and moves that someone can use to defend themselves against an attacker. However, are they all created equal, and will they all be effective at self-defense? The answer is no. Some self-defense strikes and moves are intended to inflict significant damage and therefore require lots of windup and power, which may be ineffective if you are trying to stun the attacker and flee. Similarly, some strikes and moves are intended to target certain body parts, hold the other person down, or submit the opponent, and may not be effective in a practical real life situation where you're not trying to wrestle with your attacker on the street. Here are 4 effective self defense strikes that can be used in an everyday dangerous situation to fight off your attacker and flee the scene. 1. Knee or Kick to Groin Kneeing or kicking a male attacker in the groin area can stun and incapacitate him, and give you time to escape the situation. The groin area of a male attacker is a very vulnerable and sensitive area that can cause a lot of pain, shock and loss of balance. The groin area is also reasonably within reach of your leg or foot and more accessible, making the strike easier to unleash and deliver with great force or speed. 2. Strike to Face Striking an attacker in the face with a closed fist or open palm is very effective as it targets the eyes, nose, mouth, throat, and general face, which are all very sensitive areas on the human body. This strike can disorient the attacker by disrupting their vision, focus, and sensory organs, which will give you time to flee the scene. The eyes, nose and mouth are also very rarely covered by clothing or other objects, so they are completely exposed and hence more vulnerable and susceptible to damage. Lastly, an attacker's face is normally right in your line of sight, which increases the accuracy and precision of your strike. 3. Reverse Foot Stomp The reverse foot stomp is a powerful self-defense strike performed when an attacker is holding you from behind. This move is effective because in these instances, your arms, hands and front of your body are normally subdued by the attacker, but your legs and feet are not. The best way to perform this move is to push back submit your body into the hold of the attacker so you can get closer to him, look down at their feet, and stomp as hard as you can on the center and toes of their foot. Ideally this should stun the attacker by causing a wave of pain which will loosen their grip and allow you time to escape. 4. Reverse Elbow The reverse elbow is another self-defense move that can be performed if a predator has grabbed you from behind. While this move can be difficult to execute, if you are able to execute it properly, it can cause significant damage to the perpetrator and give you time to escape. The first reason why this move is effective is because you're again targeting the face which contains the eyes, nose, mouth, throat, and other sensitive facial areas. Any strike to this area can cause significant pain and disorientation. Secondly, the twisting motion of the reverse elbow can be very powerful and fast, even for someone not very strong, due to the torquing motion of the body. The reverse elbow is a great move if an attacker has grabbed you from behind and there's enough space between your body and their body to twist your elbow into their face. #armyourself
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  • New Product. U.S.A ONLY.
    Streetwise. The Heat Pepper Launcher Complete Kit.
    Fight back against increasingly aggressive and brazen criminals with the latest self-defense product: The HEAT Pepper Launcher. Made by Streetwise Security Products, the leader in the personal security products industry for nearly 35 years, the HEAT fires .50 caliber pepper rounds, metal balls, or rubber balls at almost 500 feet per second to allow you to safely defend yourself from up to 60 feet away. Not only will your target experience the powerful impact from the round but when firing Streetwise pepper rounds, they will also be instantly enveloped in an incapacitating pepper cloud. It allows both civilians and law enforcement officers to subdue criminals with less than lethal force.

    Our streets are no longer safe. Never walk alone. Carry the HEAT.

    Features:
    Semi-automatic pistol holds 6 rounds of .50 caliber pepper balls, inert training rounds, metal balls, or rubber balls

    Maximum strength pepper rounds: 5% PAVA

    Perfect aim not required: pepper rounds explode on impact creating a 6-foot cloud of pepper

    The effect of the pepper is immediate causing temporary loss of sight, severe coughing, gagging, wheezing, subduing your target, and giving you plenty of time to get away.

    Unlike other self-defense products, close contact with your assailant is not required. The HEAT has an effective range of up to 60 feet

    Fast and easy to load and fire

    Picatinny rail for mounting accessories like flashlights and laser sights

    No background checks or permits required

    Safety trigger

    Complete Kit contains:
    10 Rubber Balls
    10 Pepper Rounds (5% PAVA)
    10 Quicksilver (metal composite) Rounds
    2 CO2 Canisters
    #armyourself
    New Product. U.S.A ONLY. Streetwise. The Heat Pepper Launcher Complete Kit. Fight back against increasingly aggressive and brazen criminals with the latest self-defense product: The HEAT Pepper Launcher. Made by Streetwise Security Products, the leader in the personal security products industry for nearly 35 years, the HEAT fires .50 caliber pepper rounds, metal balls, or rubber balls at almost 500 feet per second to allow you to safely defend yourself from up to 60 feet away. Not only will your target experience the powerful impact from the round but when firing Streetwise pepper rounds, they will also be instantly enveloped in an incapacitating pepper cloud. It allows both civilians and law enforcement officers to subdue criminals with less than lethal force. Our streets are no longer safe. Never walk alone. Carry the HEAT. Features: Semi-automatic pistol holds 6 rounds of .50 caliber pepper balls, inert training rounds, metal balls, or rubber balls Maximum strength pepper rounds: 5% PAVA Perfect aim not required: pepper rounds explode on impact creating a 6-foot cloud of pepper The effect of the pepper is immediate causing temporary loss of sight, severe coughing, gagging, wheezing, subduing your target, and giving you plenty of time to get away. Unlike other self-defense products, close contact with your assailant is not required. The HEAT has an effective range of up to 60 feet Fast and easy to load and fire Picatinny rail for mounting accessories like flashlights and laser sights No background checks or permits required Safety trigger Complete Kit contains: 10 Rubber Balls 10 Pepper Rounds (5% PAVA) 10 Quicksilver (metal composite) Rounds 2 CO2 Canisters #armyourself
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  • Perfect Neighborhood Watch Weapon.

    Charles was a member of the neighborhood watch in Tinley Park, Illinois. For 15 years, he never encountered any real danger. Most people considered the place quiet and boring. Despite this, he made it a point to be prepared always.

    He did not carry a gun since watch members were not licensed the same way guards and police officers are, but he could bring a baton and a TASER. His TASER X26P is a powerful weapon, one he never had to use before.

    One night, his preparedness was rewarded. Just as he was about to head back to the office and call it a night, he heard a scream a few blocks south. Charles ran and found a teenage girl surrounded by two boys who seemed to be attempting to mug and rape her. Both had a knife, and the girl was leaning helplessly against the side of a parked car.

    Charles acted quickly. He raised his weapon and aimed its laser sight at the man closest to him. Once he squeezed the trigger, the TASER X26P launched its cartridge for a good ten feet and caught the attacker right in the chest.

    The man was shocked immediately. He collapsed to the ground.

    If Charles understood correctly, electric currents would blow the man’s nervous systems ajar and he would lose all muscle control for several minutes. He did remain paralyzed on the ground, but Charles could not loosen up just yet because the second man was charging right at him.

    Charles snapped the cartridge wires off the TASER X26P and ducked right in time to avoid the incoming punch. As this other man swerved past him, Charles rammed the TASER’s end to his ribs and squeezed the trigger again, sending high-voltage currents through his body.

    With both attackers down, Charles grabbed his walkie-talkie and called for help. As he waited for the police and ambulance to arrive, he stayed by the girl’s side, comforting her and making sure she was not hurt.


    Dedicated to your Peace of Mind & Real Security,


    PS: Most people are "under-protected" and admit that "they ought to buy these products unfortunately after it’s too late. Don’t let that happen to you.
    #armyourself
    Perfect Neighborhood Watch Weapon. Charles was a member of the neighborhood watch in Tinley Park, Illinois. For 15 years, he never encountered any real danger. Most people considered the place quiet and boring. Despite this, he made it a point to be prepared always. He did not carry a gun since watch members were not licensed the same way guards and police officers are, but he could bring a baton and a TASER. His TASER X26P is a powerful weapon, one he never had to use before. One night, his preparedness was rewarded. Just as he was about to head back to the office and call it a night, he heard a scream a few blocks south. Charles ran and found a teenage girl surrounded by two boys who seemed to be attempting to mug and rape her. Both had a knife, and the girl was leaning helplessly against the side of a parked car. Charles acted quickly. He raised his weapon and aimed its laser sight at the man closest to him. Once he squeezed the trigger, the TASER X26P launched its cartridge for a good ten feet and caught the attacker right in the chest. The man was shocked immediately. He collapsed to the ground. If Charles understood correctly, electric currents would blow the man’s nervous systems ajar and he would lose all muscle control for several minutes. He did remain paralyzed on the ground, but Charles could not loosen up just yet because the second man was charging right at him. Charles snapped the cartridge wires off the TASER X26P and ducked right in time to avoid the incoming punch. As this other man swerved past him, Charles rammed the TASER’s end to his ribs and squeezed the trigger again, sending high-voltage currents through his body. With both attackers down, Charles grabbed his walkie-talkie and called for help. As he waited for the police and ambulance to arrive, he stayed by the girl’s side, comforting her and making sure she was not hurt. Dedicated to your Peace of Mind & Real Security, PS: Most people are "under-protected" and admit that "they ought to buy these products unfortunately after it’s too late. Don’t let that happen to you. #armyourself
    ARMYOURSELF.US
    Arm Yourself
    Welcome To Arm Yourself, Your Safety Is My Concern.
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  • Being prepared for the unexpected

    Christy waited tables at a hip little bistro a few blocks from her apartment. Though she loved her neighborhood, she always prepared for the unexpected.

    One night, one of the diners got a little out of hand. She could put up with rude customers, and she could even tolerate patrons who had a little too much to drink.

    She and her boss agreed that anyone who tried to lay hands on her or on any of the wait staff would end up enjoying the rest of their meal "to go."

    So her boss ejected a customer who looked like a rumpled college professor after he tried to pinch Christy's bottom. The guy created a huge stink, but the customers applauded when he fell down the steps and landed on the sidewalk with a thud.

    Later that night, after Christy banked out and counted her tip money, she headed back down the street to her place. She thought she heard footsteps behind her, but saw nobody when she swung around.

    Another block away from the restaurant, she thought she heard a trash can rattle. Still, she couldn't see anyone in the shadows.

    Only a few steps away from her building's front door, Christy heard someone sneeze. She whipped around to see the drunken customer from earlier that night.

    He lunged at her, shouting, "I'll show you!"

    Instead of bolting for the door - she wouldn't have made it in time, anyway - she pulled out her keys. Instead of a usual keychain, Christy carries a Key Chain Pepper Spray. It's small enough to fit in a purse, and durable enough to inflict pain on an attacker.

    As the drunken patron grabbed for her hair, Christy ducked down and sprayed the attacker in the eyes. Wincing in pain, he buckled over and made another swipe at her. She retaliated by holding onto the spray and swinging her keys against his face.

    Christy's attacker crouched on the sidewalk while she dialed 9-1-1 on her cell phone.

    "Next time," Christy said, "stick to what's on the menu."


    Dedicated to your Peace of Mind & Real Security,
    https://armyourself.us

    PS: Most people are "under-protected" and admit that "they ought to buy these products unfortunately after it’s too late. Don’t let that happen to you.
    Being prepared for the unexpected Christy waited tables at a hip little bistro a few blocks from her apartment. Though she loved her neighborhood, she always prepared for the unexpected. One night, one of the diners got a little out of hand. She could put up with rude customers, and she could even tolerate patrons who had a little too much to drink. She and her boss agreed that anyone who tried to lay hands on her or on any of the wait staff would end up enjoying the rest of their meal "to go." So her boss ejected a customer who looked like a rumpled college professor after he tried to pinch Christy's bottom. The guy created a huge stink, but the customers applauded when he fell down the steps and landed on the sidewalk with a thud. Later that night, after Christy banked out and counted her tip money, she headed back down the street to her place. She thought she heard footsteps behind her, but saw nobody when she swung around. Another block away from the restaurant, she thought she heard a trash can rattle. Still, she couldn't see anyone in the shadows. Only a few steps away from her building's front door, Christy heard someone sneeze. She whipped around to see the drunken customer from earlier that night. He lunged at her, shouting, "I'll show you!" Instead of bolting for the door - she wouldn't have made it in time, anyway - she pulled out her keys. Instead of a usual keychain, Christy carries a Key Chain Pepper Spray. It's small enough to fit in a purse, and durable enough to inflict pain on an attacker. As the drunken patron grabbed for her hair, Christy ducked down and sprayed the attacker in the eyes. Wincing in pain, he buckled over and made another swipe at her. She retaliated by holding onto the spray and swinging her keys against his face. Christy's attacker crouched on the sidewalk while she dialed 9-1-1 on her cell phone. "Next time," Christy said, "stick to what's on the menu." Dedicated to your Peace of Mind & Real Security, https://armyourself.us PS: Most people are "under-protected" and admit that "they ought to buy these products unfortunately after it’s too late. Don’t let that happen to you.
    ARMYOURSELF.US
    Arm Yourself
    Welcome To Arm Yourself, Your Safety Is My Concern.
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