Best Places to Practice Mindfulness Outdoors: A Complete Guide
Life's absolutely mental these days, isn't it? Between constant notifications, work stress, and that never-ending feeling of being "always on," our brains are proper fried.
That's where mindfulness comes in. Not the trendy Instagram version - actual mindfulness that helps you feel human again.
Why Outdoors Beats Your Living Room...
Not long ago, my sister-in-law fell victim to a social media scam. The scammer had cleverly impersonated her online and messaged her friends, relatives, and colleagues, even addressing them by their nicknames. This fraudster claimed he was short on cash to buy a few more tiles—a request that seemed plausible since my brother and his wife were indeed renovating their house at that time....
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