• People lie, embellish the truth,
    hype, deceive all in an effort to
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    It's sad that many marketers
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    Stop believing the Online Fairy Tales
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    https://assets2freedom.com/incomegiant
    People lie, embellish the truth, hype, deceive all in an effort to get you to join their programs. It's sad that many marketers rely on those tactics. Trying to tell you it's easy, fast, free and no work required but you read these emails everyday. They are trying to sell you Magical Fairy Dust! And what's even sadder is that many people believe these Fairy Tales until after they lose their money. One thing about This is that it needs no hype its made me $800+ In Residual Income every Month. It has everything a true marketer needs. A Product needed around the globe. An affiliate program that pays very handsomely. A program that is affordable and one you can be proud to tell others about. Stop believing the Online Fairy Tales and thinking there's some kind of magical fairy dust that will make you money. Be real, transparent, honest and be of service to others. This is the way to true success. Click below For Instant Access https://assets2freedom.com/incomegiant
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  • A Dolphin’s Quick Grace



    Last week my full attention was arrested by the words and music of the extraordinary Christmas carol, “Silent Night”. Right where I was standing in the road, it flooded me with humility and awe. I instantly shot back in time to every nativity scene I had experienced in my youth. What is this alchemy that I am captured by in every cell in my body in this longing for the pure experience of the Divine, in this moment, in this season, in this song, this achingly tender song, creating and resonating in the very air around me?


    I look up into the night sky.


    Midnight, blue stars pulsing, punctuating the vast cold distances from star to earth, a shifting constellation, the whole-wide-world whispering and chanting, whispering and chanting…..


    When Ande and I were dating, I used to say to her that I knew that I was in love with her because whenever I thought of her, I could “see” dolphins swimming in my solar plexus.


    She probably thought that I meant endorphins, but she looked at me a little strangely and humored me. For my part, I was used to people looking at me a little strangely. So I carried on.


    In time she has accepted the idea that the dolphins that swim in my solar plexus are but messengers to me (and to us) of the deeper waters that we all swim in, where our “wishes, fears and fantasies” plow an arc before us and lead us (though we protest that we are, after all, still in charge) to our better selves, to our magic, to our deeper reasoning—and to the labyrinth where all the mysteries prevail.


    But at five o’clock this morning, in the grey light of a rainy winter day, I started recounting to Ande all the pain I had experienced in the world in recent months and ended my lament on the word “riven” which to me in that context meant “ impaled, driven straight through by sword or knife”.


    The pain piercing me (that I had experienced through the lives and tribulations of so many people that I love) as well as in the world itself, with its traumas and agonies, so many lives interrupted, ended, so much loss—I was just ‘riven’.


    As I said the word riven to my now waking wife, she asked wisely,“And what do you want to say back to the world?”:


    I said something about the British Commandoes in World War II who were trained before battle to fully encounter the pain, fear, loss they felt with a simple but profound mechanism:“Breathe in all the negativity (fear, pain, loss), feel it fully and then release it all in your next breath (but not until it has been fully experienced on the in-breath).”


    That reply, however, seemed hopelessly superficial, trendy, banal.


    So we talked further about the two modalities of individual and collective action that are thought of as western world view on the one side (individualist), and Asian/Indigenous (collectivist) on the other. (Very broad brush strokes here). We discussed how these two ways of seeing the world bracket much of what prowls the streets of the world today looking for a place to claim as home.


    There is a concept in my spiritual path which rests on the same principle, a “nesting” of the supreme “I Am” which celebrates the pure subjective declaration of the Self (both large and small) a claiming of one’s spot in the Universe uniquely.


    “That” (in the ‘predicate” of the same sentence, I Am That) refers to the universal consciousness which pervades all things, the collective “I am” which infuses, and is infused by, the consciousness itself that creates, permeates and glues the whole vast fabric together.


    Each of us is BOTH a pulse and a constituent element of“I am” AND “That”! We are all both breathe in and breathe out, inhale AND exhale: BOTH a citizen of our own interior world and citizens of the wide world around us. Actions must of be taken, but first we must establish a center within ourselves and then within a context in the world.


    It has been said that the Universe is a “conscious entity” whose circumference is nowhere and whose epicenter is everywhere. Each “I Am” is a bud of “awareness” which collectively becomes “That”. The world is a summation of all the shards of light that we sing through the words of the lovely songs of Christmas, or the Sanskrit chants to Shiva, or the rituals of Chanukah, or the Native American incantatory drums, words and dance, or the Sufi mystical ecstasy, or the Shinto priest who answers the western scholar’s question about theology by saying, “I think we have no theology! I think we dance!”




    Winter Solstice on Mt. Hope Bay


    On this winter solstice evening
    the bay is riven
    By a thousand quick dolphins,
    perfect swimmers
    roiling its waters
    to a splendor of light:
    The Gifts of the Magi
    To our breath are given
    On this Night Divine
    To the heralding joy
    In abiding love
    We sing
    A Dolphin’s Quick Grace Last week my full attention was arrested by the words and music of the extraordinary Christmas carol, “Silent Night”. Right where I was standing in the road, it flooded me with humility and awe. I instantly shot back in time to every nativity scene I had experienced in my youth. What is this alchemy that I am captured by in every cell in my body in this longing for the pure experience of the Divine, in this moment, in this season, in this song, this achingly tender song, creating and resonating in the very air around me? I look up into the night sky. Midnight, blue stars pulsing, punctuating the vast cold distances from star to earth, a shifting constellation, the whole-wide-world whispering and chanting, whispering and chanting….. When Ande and I were dating, I used to say to her that I knew that I was in love with her because whenever I thought of her, I could “see” dolphins swimming in my solar plexus. She probably thought that I meant endorphins, but she looked at me a little strangely and humored me. For my part, I was used to people looking at me a little strangely. So I carried on. In time she has accepted the idea that the dolphins that swim in my solar plexus are but messengers to me (and to us) of the deeper waters that we all swim in, where our “wishes, fears and fantasies” plow an arc before us and lead us (though we protest that we are, after all, still in charge) to our better selves, to our magic, to our deeper reasoning—and to the labyrinth where all the mysteries prevail. But at five o’clock this morning, in the grey light of a rainy winter day, I started recounting to Ande all the pain I had experienced in the world in recent months and ended my lament on the word “riven” which to me in that context meant “ impaled, driven straight through by sword or knife”. The pain piercing me (that I had experienced through the lives and tribulations of so many people that I love) as well as in the world itself, with its traumas and agonies, so many lives interrupted, ended, so much loss—I was just ‘riven’. As I said the word riven to my now waking wife, she asked wisely,“And what do you want to say back to the world?”: I said something about the British Commandoes in World War II who were trained before battle to fully encounter the pain, fear, loss they felt with a simple but profound mechanism:“Breathe in all the negativity (fear, pain, loss), feel it fully and then release it all in your next breath (but not until it has been fully experienced on the in-breath).” That reply, however, seemed hopelessly superficial, trendy, banal. So we talked further about the two modalities of individual and collective action that are thought of as western world view on the one side (individualist), and Asian/Indigenous (collectivist) on the other. (Very broad brush strokes here). We discussed how these two ways of seeing the world bracket much of what prowls the streets of the world today looking for a place to claim as home. There is a concept in my spiritual path which rests on the same principle, a “nesting” of the supreme “I Am” which celebrates the pure subjective declaration of the Self (both large and small) a claiming of one’s spot in the Universe uniquely. “That” (in the ‘predicate” of the same sentence, I Am That) refers to the universal consciousness which pervades all things, the collective “I am” which infuses, and is infused by, the consciousness itself that creates, permeates and glues the whole vast fabric together. Each of us is BOTH a pulse and a constituent element of“I am” AND “That”! We are all both breathe in and breathe out, inhale AND exhale: BOTH a citizen of our own interior world and citizens of the wide world around us. Actions must of be taken, but first we must establish a center within ourselves and then within a context in the world. It has been said that the Universe is a “conscious entity” whose circumference is nowhere and whose epicenter is everywhere. Each “I Am” is a bud of “awareness” which collectively becomes “That”. The world is a summation of all the shards of light that we sing through the words of the lovely songs of Christmas, or the Sanskrit chants to Shiva, or the rituals of Chanukah, or the Native American incantatory drums, words and dance, or the Sufi mystical ecstasy, or the Shinto priest who answers the western scholar’s question about theology by saying, “I think we have no theology! I think we dance!” Winter Solstice on Mt. Hope Bay On this winter solstice evening the bay is riven By a thousand quick dolphins, perfect swimmers roiling its waters to a splendor of light: The Gifts of the Magi To our breath are given On this Night Divine To the heralding joy In abiding love We sing
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  • What is social media?
    Social media refers to online platforms and websites that allow users to create, share, and interact with content. These platforms enable people to connect with friends, family, and even strangers from around the world. Social media has become an integral part of modern life, with billions of users engaging on platforms such as Facebook, Instagram, Twitter, and LinkedIn. But, hey did you forget SocialFollow?
    This is social media website with a lot of features.

    One of the key features of social media is the ability to share thoughts, photos, videos, and other content with a wide audience. Users can also engage in real-time conversations through comments, likes, and shares. Social media has revolutionized the way we communicate and stay connected with others.

    Businesses have also embraced social media as a powerful marketing tool. Companies use platforms like Facebook and Instagram to promote their products or services, engage with customers, and build brand awareness. Social media marketing allows businesses to reach a larger audience and target specific demographics more effectively.

    However, social media also comes with its challenges. Issues such as privacy concerns, cyberbullying, misinformation, and addiction have become prevalent on these platforms. It is important for users to be mindful of their online behavior and take steps to protect their personal information.

    In conclusion, social media plays a significant role in our daily lives by connecting us with others and providing a platform for self-expression. While it has its benefits and drawbacks, it is essential to use social media responsibly and mindfully.
    What is social media? Social media refers to online platforms and websites that allow users to create, share, and interact with content. These platforms enable people to connect with friends, family, and even strangers from around the world. Social media has become an integral part of modern life, with billions of users engaging on platforms such as Facebook, Instagram, Twitter, and LinkedIn. But, hey did you forget SocialFollow? This is social media website with a lot of features. One of the key features of social media is the ability to share thoughts, photos, videos, and other content with a wide audience. Users can also engage in real-time conversations through comments, likes, and shares. Social media has revolutionized the way we communicate and stay connected with others. Businesses have also embraced social media as a powerful marketing tool. Companies use platforms like Facebook and Instagram to promote their products or services, engage with customers, and build brand awareness. Social media marketing allows businesses to reach a larger audience and target specific demographics more effectively. However, social media also comes with its challenges. Issues such as privacy concerns, cyberbullying, misinformation, and addiction have become prevalent on these platforms. It is important for users to be mindful of their online behavior and take steps to protect their personal information. In conclusion, social media plays a significant role in our daily lives by connecting us with others and providing a platform for self-expression. While it has its benefits and drawbacks, it is essential to use social media responsibly and mindfully.
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  • I did an easy paced long run this morning. My watch said 8 miles. I converted it to Strava and Strava said 8.32 miles. So I do not know really. For the last couple of weeks or so, I have been doing low heart rate training. My heart rate was supposed to be around 120 bpm on this easy paced run, but the max was in the 140's. I checked my watch a lot during my run, and did not see it go above 130 bpm. Maybe it is the hills that are doing it, but I cannot get away from them. There are so many hills and mountains here in the Philippines. I even walked a majority of this run. Does anyone have any suggestions on how to get my heart rate to come down. On my long run last Saturday, it only reached 127 bpm. Thank you all so much for any help I can get.

    https://broreyn.wixsite.com/rpreynoldsjourney/post/my-easy-paced-long-run-16-11-2024
    I did an easy paced long run this morning. My watch said 8 miles. I converted it to Strava and Strava said 8.32 miles. So I do not know really. For the last couple of weeks or so, I have been doing low heart rate training. My heart rate was supposed to be around 120 bpm on this easy paced run, but the max was in the 140's. I checked my watch a lot during my run, and did not see it go above 130 bpm. Maybe it is the hills that are doing it, but I cannot get away from them. There are so many hills and mountains here in the Philippines. I even walked a majority of this run. Does anyone have any suggestions on how to get my heart rate to come down. On my long run last Saturday, it only reached 127 bpm. Thank you all so much for any help I can get. https://broreyn.wixsite.com/rpreynoldsjourney/post/my-easy-paced-long-run-16-11-2024
    I did an easy paced long run of 8 miles this morning. That is what my watch said, but Strava says 8.32 miles. So, I do not know. I walked a majority of it, to try to keep my heart rate down to around 120 bpm. That did not work out. My max ended up in the 140's for 1% of the run/walk. I do not understand that. I kept checking my watch, and I did not see it go over 130 bpm. I will work on it.
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  • Welcome To Just In Time 4 The Holidays
    Christmas Is Right Around The Corner.
    Get In Now Before It's Too Late.

    https://www.justintime4holidays.com/?r=safetyguy
    Welcome To Just In Time 4 The Holidays Christmas Is Right Around The Corner. Get In Now Before It's Too Late. https://www.justintime4holidays.com/?r=safetyguy
    0 Comments 0 Shares 1639 Views
  • WOW, it's that time! The Holidays are coming!

    Thanksgiving, Christmas, Easter, Valentine
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    WOW, it's that time! The Holidays are coming! Thanksgiving, Christmas, Easter, Valentine You can receive continual $25, $50, $100 and more paid Instantly to you using any processor you choose! I started out at the $25 level and as I make money, I will move up to the next level. This is not just for Christmas Cash, you can promote this year round for any upcoming holiday and get cash and great advertising. I really love this one and I think you will too. Thank you and I hope to see you inside. Wishing you many Holiday Blessings. https://www.justintime4holidays.com/?r=safetyguy
    0 Comments 0 Shares 9349 Views
  • WOW, it's that time! The Holidays are coming!

    Thanksgiving, Christmas, Easter, Valentine
    You can receive continual $25, $50, $100 and more
    paid Instantly to you using any processor you choose!

    I started out at the $25 level and as I make money,
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    This is not just for Christmas Cash, you can promote
    this year round for any upcoming holiday and get cash
    and great advertising.
    I really love this one and I think you will too.
    Thank you and I hope to see you inside.
    Wishing you many Holiday Blessings.

    https://www.justintime4holidays.com/?r=safetyguy
    WOW, it's that time! The Holidays are coming! Thanksgiving, Christmas, Easter, Valentine You can receive continual $25, $50, $100 and more paid Instantly to you using any processor you choose! I started out at the $25 level and as I make money, I will move up to the next level. This is not just for Christmas Cash, you can promote this year round for any upcoming holiday and get cash and great advertising. I really love this one and I think you will too. Thank you and I hope to see you inside. Wishing you many Holiday Blessings. https://www.justintime4holidays.com/?r=safetyguy
    0 Comments 0 Shares 8960 Views
  • Mark Twain
    American author and humorist
    Samuel Langhorne Clemens, known by the pen name Mark Twain, was an American writer, humorist, and essayist. He was praised as the "greatest humorist the United States.
    Mark Twain was an American humorist, novelist, and travel writer. Today he is best remembered as the author of The Adventures of Tom Sawyer (1876) and Adventures of Huckleberry Finn (1885). Twain is widely considered one of the greatest American writers of all time.
    Born: November 30, 1835, Florida, Missouri, United States
    Died: April 21, 1910, Stormfield
    Cause of Death: Angina pectoris
    Stormfield was the mansion built in Redding, Connecticut for author Samuel Clemens, best known as Mark Twain, who lived there from 1908 until his death in 1910.
    Net Worth
    When he passed in 1910, Mark Twain’s estate was valued at around $500,000, translating to nearly $14 million in today’s currency.
    Mark Twain American author and humorist Samuel Langhorne Clemens, known by the pen name Mark Twain, was an American writer, humorist, and essayist. He was praised as the "greatest humorist the United States. Mark Twain was an American humorist, novelist, and travel writer. Today he is best remembered as the author of The Adventures of Tom Sawyer (1876) and Adventures of Huckleberry Finn (1885). Twain is widely considered one of the greatest American writers of all time. Born: November 30, 1835, Florida, Missouri, United States Died: April 21, 1910, Stormfield Cause of Death: Angina pectoris Stormfield was the mansion built in Redding, Connecticut for author Samuel Clemens, best known as Mark Twain, who lived there from 1908 until his death in 1910. Net Worth When he passed in 1910, Mark Twain’s estate was valued at around $500,000, translating to nearly $14 million in today’s currency.
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  • Police, Robbers and Vandals, Have The Same Thing In Common

    Implied Consent! This is the background, our story and how to simply end 'implied consent'.

    Warning: This information isn't embellished or prettied up, what you read here is what happened, including the 'testing'.

    Four things prevents their abuse of your consent:

    1. Private Property!
    2. No Trespassing!
    3. No Implied Consent!
    4. No Invasion of Any Privacy!

    That's it.

    https://www.amazon.com/Police-Robbers-Vandals-Thing-Common-ebook/dp/B00275EF70

    DISCLAIMER: I do not earn commissions on promoting this ebook. I do not earn anything. I simply believed we have the right to say “NO IMPLIED CONSENT” to criminals who thinks they have our “implied consent” when we never did such thing. That is why I liked this rule.

    #privateproperty #notraspassing #noimpliedconsent #noinvasionofanyprivacy #police #robbers #vandals #common #impliedconsent #criminals #citizensafety #citizens #civilians #civiliansaftey #safety #protection #protectionsagainstthugs #thugs
    Police, Robbers and Vandals, Have The Same Thing In Common Implied Consent! This is the background, our story and how to simply end 'implied consent'. Warning: This information isn't embellished or prettied up, what you read here is what happened, including the 'testing'. Four things prevents their abuse of your consent: 1. Private Property! 2. No Trespassing! 3. No Implied Consent! 4. No Invasion of Any Privacy! That's it. https://www.amazon.com/Police-Robbers-Vandals-Thing-Common-ebook/dp/B00275EF70 DISCLAIMER: I do not earn commissions on promoting this ebook. I do not earn anything. I simply believed we have the right to say “NO IMPLIED CONSENT” to criminals who thinks they have our “implied consent” when we never did such thing. That is why I liked this rule. #privateproperty #notraspassing #noimpliedconsent #noinvasionofanyprivacy #police #robbers #vandals #common #impliedconsent #criminals #citizensafety #citizens #civilians #civiliansaftey #safety #protection #protectionsagainstthugs #thugs
    Like
    1
    0 Comments 0 Shares 18461 Views
  • Police, Robbers and Vandals, Have The Same Thing In Common

    Implied Consent! This is the background, our story and how to simply end 'implied consent'.

    Warning: This information isn't embellished or prettied up, what you read here is what happened, including the 'testing'.

    Four things prevents their abuse of your consent:

    1. Private Property!
    2. No Trespassing!
    3. No Implied Consent!
    4. No Invasion of Any Privacy!

    That's it.

    https://www.amazon.com/Police-Robbers-Vandals-Thing-Common-ebook/dp/B00275EF70

    DISCLAIMER: I do not earn commissions on promoting this ebook. I do not earn anything. I simply believed we have the right to say “NO IMPLIED CONSENT” to criminals who thinks they have our “implied consent” when we never did such thing. That is why I liked this rule.

    #privateproperty #notraspassing #noimpliedconsent #noinvasionofanyprivacy #police #robbers #vandals #common #impliedconsent #criminals #citizensafety #citizens #civilians #civiliansaftey #safety #protection #protectionsagainstthugs #thugs
    Police, Robbers and Vandals, Have The Same Thing In Common Implied Consent! This is the background, our story and how to simply end 'implied consent'. Warning: This information isn't embellished or prettied up, what you read here is what happened, including the 'testing'. Four things prevents their abuse of your consent: 1. Private Property! 2. No Trespassing! 3. No Implied Consent! 4. No Invasion of Any Privacy! That's it. https://www.amazon.com/Police-Robbers-Vandals-Thing-Common-ebook/dp/B00275EF70 DISCLAIMER: I do not earn commissions on promoting this ebook. I do not earn anything. I simply believed we have the right to say “NO IMPLIED CONSENT” to criminals who thinks they have our “implied consent” when we never did such thing. That is why I liked this rule. #privateproperty #notraspassing #noimpliedconsent #noinvasionofanyprivacy #police #robbers #vandals #common #impliedconsent #criminals #citizensafety #citizens #civilians #civiliansaftey #safety #protection #protectionsagainstthugs #thugs
    Like
    2
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