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One Last Goodbye – In Simple Words Mom, I went out to a party tonight. I remembered what you always told me—not to drink alcohol. So I didn’t. I chose a Sprite instead. I felt proud because I made a smart, healthy choice. You were right. When the party ended, lots of people started driving even though they had been drinking. But I felt safe, Mom, because I hadn’t. I walked to my car, sure I’d make it home just fine. But then something happened that I never saw coming. Now I’m lying here on the road. I hear a police officer say, “The driver who caused the crash was drunk.” Your voice feels so far away, Mom. I’m covered in blood. I’m trying not to cry, but the pain is so bad. I hear the doctors say, “This girl is going to die.” That driver went out to party too, but he made the choice to drink and drive. And now… I have to die. Why do people do this, Mom? Don’t they know it can ruin lives? It feels like my body is being cut by a hundred knives. Please tell my sister not to be scared. Tell Dad to be strong. I love you so much, Mom. I wish I could get one last kiss. Someone should have told that boy how dangerous it is to drink and drive. Maybe if his parents had warned him, I would still be alive. My breathing is getting slower. I’m so scared. These are my last moments, and I feel so alone. I wish you could hug me, Mom, while I lie here dying. I want to tell you I love you… but I can’t feel anything anymore. Mama… I love you. Goodbye… — These were the last words of a young girl in 1997. A journalist from Telecinco was there and heard everything. He started a campaign to stop drunk driving. If you’re reading this, don’t ignore it. Share it. Talk about it. It could save lives—including your own. A small message like this can make a big difference.

HOW TO USE: Mix 1 scoop into water or smoothie AT LEAST once per day. When to take it: We often drink 2 servings of red powder per day because we love it so much. Since Organic Super Reds help increase Nitric Oxide which helps increase blood circulation, we like to use this as a pre-workout or an afternoon pick-me-up. If mixing as a pre-workout, consider mixing with the LiveGood Essential Aminos Fruit Punch flavor for the ultimate pump. It mixes and tastes great with just water on ice, so please consider it as a substitute for juice or soda. Take our FREE Tour (6 minutes video) for an explanation and the form to become first a free pre-enroller. https://lllpg.com/r2kfcnhw/

Start Your Day Right with a Healthy Morning Exercise Routine! 🌅 Mornings are the perfect time to energize your body, clear your mind, and set a positive tone for the day ahead. Whether you're a fitness enthusiast or just starting your wellness journey, a morning workout can make all the difference! 💪 Why Morning Exercise? Boosts metabolism and energy levels Improves focus and mental clarity Sets a healthy tone for better choices throughout the day ✨ My Go-To Morning Routine: 1️⃣ 5-Minute Warm-Up: Stretch and wake up your muscles. 2️⃣ 20-Minute Workout: Try a mix of cardio, strength training, or yoga. 3️⃣ Cool Down & Hydrate: Stretch again and drink plenty of water. 👉 Pro Tip: Keep it simple and consistent! Even 10-15 minutes of movement can have a huge impact. 💬 What’s your favorite morning exercise? Share in the comments below! Let’s inspire each other to stay active and healthy. #MorningMotivation #HealthyLifestyle #FitnessGoals #WellnessJourney #StartYourDayRight

Being prepared for the unexpected Christy waited tables at a hip little bistro a few blocks from her apartment. Though she loved her neighborhood, she always prepared for the unexpected. One night, one of the diners got a little out of hand. She could put up with rude customers, and she could even tolerate patrons who had a little too much to drink. She and her boss agreed that anyone who tried to lay hands on her or on any of the wait staff would end up enjoying the rest of their meal "to go." So her boss ejected a customer who looked like a rumpled college professor after he tried to pinch Christy's bottom. The guy created a huge stink, but the customers applauded when he fell down the steps and landed on the sidewalk with a thud. Later that night, after Christy banked out and counted her tip money, she headed back down the street to her place. She thought she heard footsteps behind her, but saw nobody when she swung around. Another block away from the restaurant, she thought she heard a trash can rattle. Still, she couldn't see anyone in the shadows. Only a few steps away from her building's front door, Christy heard someone sneeze. She whipped around to see the drunken customer from earlier that night. He lunged at her, shouting, "I'll show you!" Instead of bolting for the door - she wouldn't have made it in time, anyway - she pulled out her keys. Instead of a usual keychain, Christy carries a Key Chain Pepper Spray. It's small enough to fit in a purse, and durable enough to inflict pain on an attacker. As the drunken patron grabbed for her hair, Christy ducked down and sprayed the attacker in the eyes. Wincing in pain, he buckled over and made another swipe at her. She retaliated by holding onto the spray and swinging her keys against his face. Christy's attacker crouched on the sidewalk while she dialed 9-1-1 on her cell phone. "Next time," Christy said, "stick to what's on the menu." Dedicated to your Peace of Mind & Real Security, https://armyourself.us PS: Most people are "under-protected" and admit that "they ought to buy these products unfortunately after it’s too late. Don’t let that happen to you.

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