Getting Home in A Crisis or Emergency Scenario.

Most people never think about this, but if something happens while you are at work, you might have to walk home. The average person lives more than twenty miles away from their job. If the roads are blocked or there is gridlock, your car is useless.
Your feet are what get you home.
So take care of them. Keep a pair of broken in boots in your vehicle. Keep extra wool socks, moleskin, foot powder, and electrical tape. Change your socks when they get sweaty. The moment you feel a hot spot, stop and fix it. One blister can ruin your entire walk.
Next is water. You cannot walk twenty miles without staying hydrated. And water alone is not enough. You lose minerals when you sweat. Keep electrolyte packets in your vehicle. Liquid IV, LMNT, or basic sports powders. Keep one to five gallons of water in your car at all times and rotate it monthly. And have a way to carry water if you abandon your vehicle. A simple filtered bottle works.
Your vehicle should also have a small bag with basic gear. Flashlights, extra batteries, a blanket, a first aid kit, and a power bank to charge your phone or any device. None of this is expensive and it can save you in a real emergency.
You also need conditioning. You do not rise to the occasion. You fall to your level of preparation. If you cannot walk long distances now, you will not suddenly do it during a crisis. Go for a walk with a backpack every other week. Run once a week. Just enough to build the ability to move.
Know your routes. Do you actually know how to get home without your phone. Do you know back roads, side paths, and areas to avoid. Keep a physical map of your area and learn how to read it.
Backup transportation helps. A folding bike, electric bike, or even an electric longboard can save miles on your feet. If you need to ditch it, ditch it and keep walking.
Keep simple food in your vehicle. Jerky, granola bars, peanut butter, tortillas, nuts, pop tarts. Stuff you can eat while moving.
And if you have kids or heavy gear, a folding handcart can save your back. They collapse flat, fit in any trunk, and carry hundreds of pounds.
Getting home during an emergency comes down to preparation. If you set this up now, you will not panic later.

5 Prepper Meal Ideas - All those ingredients, but what will you do with them?
Since most people don’t talk about prepper meals, I want you to really pay attention. When people start prepping, they usually just buy random food. Cans, rice, beans, pasta, snacks, whatever they can grab. But if you actually want to survive long term, you need to know how you’re going to turn that food into real meals.
Meals are what keep you alive mentally, physically, and emotionally during a crisis. Eating plain rice every day will crush your morale. Eating just beans out of a can everyday looks cool in zombie movies but will make you miserable. Buying random ingredients that don’t work together wastes money and shelf space.
So before you go on another shopping trip, ask yourself one thing. How am I going to turn this into a meal? Not just calories. A full meal that tastes good, fills you up, and uses ingredients that actually combine with each other.
Let me give you a few examples so you understand what I mean.
Example one. Rice, canned chicken, and a jar of salsa. That’s an actual meal. You can make a cheap chicken and rice bowl that tastes good, stores well, and gives you protein and carbs.
Example two. Pasta, tomato sauce, and canned ground beef or meatballs. That becomes a full pasta dinner with protein. Cheap, simple, and lasts years.
Example three. Oats, powdered milk, cinnamon, and honey. That is breakfast for weeks. Add peanut butter if you want more calories and protein.
Example four. Beans, rice, and taco seasoning. You can turn that into burrito style bowls, wraps, or chili. Same ingredients, multiple meals.
Example five. Instant mashed potatoes, canned beef stew, and canned vegetables. You mix them and you get a full comfort meal that feels like and is real food.
This is how you should be thinking. Build meals, not random shelves of ingredients. If you plan your meals now, your stockpile will last longer, taste better, and actually keep your family going when life gets hard.

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10 Powdered Prepping & Survival Foods To Stockpile
Ten powdered foods everyone should stock up on right now. These are lightweight, long lasting, and give you real calories and real nutrition during an emergency.
Store these in airtight containers or mylar bags with oxygen absorbers and they will last for years, some even decades.
Number one is whey protein. This gives you quick protein in any situation. If the stores close and meat disappears, this becomes one of the easiest ways to hit your daily protein and stay strong. It takes very little space and lasts a long time.
Number two is corn starch. This is a thickener and a base ingredient. You can stretch soups, stews, and sauces with it. In a long emergency, stretching your food is a life saver.
Number three is baking soda. This is a must have because it handles cooking, cleaning, deodorizing, and even basic hygiene. One container can be used hundreds of different ways.
Number four is powdered skim milk. This gives you calcium, protein, and fats when fresh milk is impossible to find. It lasts for years if stored correctly and you can use it in baking or drink it straight.
Number five is powdered eggs. Real eggs are one of the first foods to disappear. Powdered eggs let you cook breakfast, fry rice, bake bread, and still get high quality protein without refrigeration.
Number six is peanut butter powder. It gives you protein and healthy fats and you can add it to shakes, oatmeal, or baking. This is one of the most calorie dense powders you can store.
Number seven is cocoa powder. It boosts morale, it gives you antioxidants, and you can use it in drinks, desserts, and baking. During long emergencies, morale foods matter more than people think.
Number eight is powdered butter. Fat is the hardest thing to store long term. Powdered butter gives you the ability to cook, fry, and add calories to meals when fresh butter is long gone.
Number nine is the Augason Farms pancake mix. This stuff has a ten year shelf life and you only need water. This gives you carbs and calories instantly. It is cheap, easy to store, and extremely useful.
Number ten is cinnamon. It improves taste, helps preserve foods, and gives you flavor when everything else tastes bland. You can add it to oats, rice pudding, baked goods, and drinks.
These powdered foods are compact, cheap, and last for years. If you add them to your prepper pantry now, you will have calories, protein, fats, and flavor even in the worst emergencies. Stock up while everything is still available.

10 Items To Buy Before The Next Depression
First is powdered baby formula, this is going to sell out very quickly and will be very expensive, I think that if you have a baby you should be buying it on a regular basis, rotating it and you should have at least 6 months worth or however long they may be on it.
Next is laundry detergent, you will still have a need to wash your clothes so stock up and I would go for powdered laundry detergent for long term storage, the liquid one starts to eat away at the plastic and doesn't last as long.
Make sure you have extra pet food and water if you have a pet, people always forget about this.
Stock up on all the common over the counter meds and get a few first aid kits
You should also stock up on ammo, you will need it for hunting when you try to go out and get your own food, like they did back then in the great depression. You will also need it for Self-Defense, when people get desperate and start looting.
Seeds, During the great depression, people who grew their own food had a huge advantage over other people, while many others were starving, they were able to eat vegetables out of their garden. Now some people were already growing their food which they were very happy they did and others started when they saw that things were getting really bad, don't be the person who only starts it only when you desperately need it.
Next is meat, again it was very hard to get some during the great depression, it was really considered a luxury item. So vacuum seal meat, put it in the freezer, start canning or buying canned meat or buy freeze dried meat which will last you 25+ years. You have many options.
If you are in a situation where you end up homeless and living out of your vehicle, you would still want a way to power devices like flashlights, radios, phones, medical equipment, a small heater, for that, you should have either a small solar panel USB charger for small devices or a large solar generator, its expensive but in a long term crisis, its priceless.
Dry foods like, rice, beans, past and oats, they’re all shelf stable and provide you with the nutrition and calories you need. Along with that you also need water and water filters.
Financial preparedness is also essential, if you can, start saving some money and build up an emergency fund that can cover 3-6 months of expenses and stock up on precious metals. For most people your best bet might be to buy an ounce of silver whenever you have some spare money as well.

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How To Do A Threat Assessment Of Your Neighborhood
Most preppers focus on food, water, and gear. But the truth is, your biggest advantage or your biggest danger will come from the people who live within a few streets of you. So here’s how you do a simple threat assessment of your neighborhood before any crisis happens.
Start by making a basic map of your block. Nothing fancy. Just house numbers and the layout of the streets. This gives you a clear picture of your surroundings if things ever go bad and the power or internet goes down.
Next, find out who actually lives in each home. You can look up property owners through public records. If it’s a long-term owner, that usually means stability. If it’s a rental, people may come and go. From there, look at basic public information. What do they do for work. Do they have skills that matter in a crisis like medical training, electrical work, or mechanical skills.
Now pay attention to the household itself. Is it a big family, older adults, or a bunch of roommates. Larger or chaotic homes can become unpredictable during an emergency. Homes with kids usually try to stay calm and safe. A home with elderly residents might need help. Understanding these dynamics helps you figure out potential strengths and weak points around you.
Then watch behavior. This tells you more than anything. If a house constantly has police visits, fights, or loud parties, that’s a red flag. If a home has frequent medical calls, that could mean health issues that leave the house empty or vulnerable later. If someone relies on takeout every night and rarely cooks, they probably don’t store much food, and they may hit desperation early in a long emergency.
Look for helpful skill sets too. Police officers, nurses, military members, or people who clearly work in emergency services can become valuable in a crisis. They might also be gone if they get called in to work, so keep that in mind.
Lifestyle risks matter as well. People struggling with addiction, unstable behavior, or constant arguments at home can become unpredictable fast when stress hits. You’re not judging them morally. You’re assessing risk realistically.
Also keep track of transient activity. Cars with people sleeping inside, RVs parked for long periods, or homeless camps popping up and disappearing are things you should note. These situations can escalate quickly during a disaster.
Finally, notice how people talk online in local groups. If someone constantly stirs up conflict, posts angry comments, or acts aggressive online, they usually act the same way when things get rough.
When you put all of this together, you’re not creating a giant file on your neighbors. You’re building awareness. Who around you is solid. Who might need help. Who has skills. And who might become a problem when resources disappear.
This is one of the most overlooked parts of preparedness. Your home matters. Your supplies matter. But knowing your neighborhood can be the difference between staying safe or getting blindsided when everything falls apart.

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MINDSET AND SKILLS

Preparedness is not only about gear and supplies. Your mindset and your skills decide how you respond under pressure. When people panic, they make bad decisions. When you stay calm, you think clearly and act with purpose. A strong mindset is one of the most powerful tools you can develop.

Why Mindset Matters
In every disaster, people who stay calm survive at higher rates. Panic shuts down your ability to plan. Fear makes small problems feel impossible. Preparedness gives you confidence because you already know what to do. When you understand the situation and your options, you do not freeze. You act.

Learning One Skill At A Time
Skills make life easier during any emergency. Fire making, navigation, basic cooking, simple repairs, first aid, and situational awareness all play a major role in survival. You do not need to become an expert overnight. Learn one new skill at a time. Pick something small and practice it until it feels natural. These skills stack. After a few months, you will be a completely different person.

Fire Making
Fire keeps you warm, cooks your food, boils your water, and signals for help. Practice with lighters, matches, and fire starters. Try making a fire in different weather conditions. Even a few attempts will teach you things you never knew you needed.

Basic Cooking
A lot of people do not know how to cook simple meals. In an emergency, this becomes a real problem. Learn how to cook rice, pasta, oats, and basic canned foods. These are the same foods you store, so cooking them well makes your life easier now and in a crisis.

Navigation
Most people rely on GPS. If your phone dies or the grid goes down, you need to know how to find your way. Learn how to read a basic map. Learn how to follow landmarks. These simple skills help you move confidently even when technology fails.

Situational Awareness
Awareness is noticing what others ignore. It protects you from danger before it gets close. When you walk into a building, pay attention to exits, crowds, and energy. When you walk outside, notice vehicles, noise, and movement. Situational awareness turns you from a target into someone who is alert and prepared.

Confidence Through Preparedness
The more skills you build, the more confident you become. Confidence lowers fear. When you know what to do and how to do it, emergencies feel smaller. You stop reacting emotionally and start responding logically. This is what separates real preppers from everyone else.

Preparedness Is A Lifestyle
Preparedness is not something you do once. It is a mindset you carry with you for life. You stay aware. You stay ready. You keep learning. You take responsibility for yourself and your family. That mindset helps you in every area of your life, not just emergencies.