Trailblazer Alert: Sushila Karki Sworn in as Nepal's First Woman Interim PM! Make Way for Change! Hope for peace now in Nepal

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My 4 Mile Training Run (04-09-2025) I had a very good run this morning. I did not deal with any pain in my left hip flexor for about the 5th run in a row, so that makes me happy. the weather was nice too.

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Quote of the Day “My life is full of mistakes. They’re like pebbles that make a good road.”