https://broreyn.wixsite.com/rpreynoldsjourney/post/my-5-mile-interval-training-run-11-08-2024
https://broreyn.wixsite.com/rpreynoldsjourney/post/my-5-mile-interval-training-run-11-08-2024
BROREYN.WIXSITE.COM
My 5 Mile Interval Training Run (11-08-2024)
This interval training run was outstanding. I have been dealing with some left hip pain when I run. I think it is Piriformis Syndrome. I have been doing stretching, icing it, and using a Tens Unit on it. Today, it is sore, but gave me no problems while running. Praise God! I am looking forward to my next run.
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