Me and Ivan before our run this morning, and the results of my 10 mile slow paced run. Ivan wanted to see where he stood as far as the Navy physical fitness test 1.5 mile run goes. For his age, he has 14:30 to make it. He made it in 13:00.
Me and Ivan before our run this morning, and the results of my 10 mile slow paced run. Ivan wanted to see where he stood as far as the Navy physical fitness test 1.5 mile run goes. For his age, he has 14:30 to make it. He made it in 13:00.
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