My 4 Mile Interval Training Run This Morning (4 29 2024)

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2024-04-29 08:48:09 -

https://broreyn.wixsite.com/rpreynoldsjourney/post/my-4-mile-interval-training-run-this-morning-4-29-2024

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I did a 4 mile interval training run this morning. It is the first time that I have gone that far doing intervals, so I think that I am making some progress. I forgot though, to stop my watch when I got to the finish. Ha ha!! Getting old, I guess.

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