Today is a day off from running, but I did a 3.2 mile walk this morning, to keep my body moving, to burn more calories, and to help with recovery. I am real happy with the walk today.My 3 2 Mile Walk (5 8 2024)
This morning, I did a 4.3 mile interval training run. I am real happy with it. The speed, and distance of the runs increased. I am making progress. I pray that these videos that I do on my runs, encourages you all to keep going. All it takes is just one step.My 4 3 Mile Interval Training Run (4 09 2024)
Yoohoo Chocolate Drink, 12-oz Bottles - $30.00
Yoohoo Chocolate Drink is a delicious chocolatey drink and an excellent source of vitamins and minerals. These 12-oz bottles of Yoohoo are great to have in your coolers when headed to the beach, park, and your friend's backyard. Of course, fans of Yoohoo keep them stocked in the fridge! They are a fabulous drink to serve to kids during...
15% discount on all Silversal orders
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Silversal is primarily designed for tall black girls. You can find sizes from S to 5XL at Silversal. The fashionable design and inclusive size quickly gained the favor of many black girls.
Silversal is determined to bring confidence and beauty to more black...