Well, Ivan made it safely to Hawaii. He is now flying to Denver, and then on to Chicago. When he gets to boot camp, he will not get much sleep the first night, maybe 1-2 hours, so I feel for him after having almost 18 hours of flight time, and a few layovers. Please keep praying for him. Thank you all so much.

Ivan is now, doing his processing into Navy boot camp. He called earlier this morning, and said that he was a little nervous, but will get through it. He is a real go getter, and I believe that he will do well, once he adjusts.

Word of the Day: De rigueur


Adjective
1. Required by etiquette or current fashion.

Example Sentences.
1. "It's de rigueur to wear a dinner jacket at this restaurant, but my husband thinks he'll get
away with a shirt and tie."
2. "In the 1970s, bell-bottoms and sequins were de rigueur for the disco."
3. "When traveling to a foreign country, ask what's de rigueur for tipping before you arrive."

Word Origin.
French, mid-19th century

In the late 19th century, French culture was seen as the height of sophistication, and it was de rigueur to adopt French terms into English, wear Parisian fashion, and look to France for cues in art, food, and literature. "De rigueur" has remained in English, meaning "required by etiquette or current fashion.

I did a 10 mile slow paced run this morning. The last 3 weeks, I have not been able to complete a 10 mile run, but today, I did it. I just figured out a few things that were going on, and fixed them. I was pretty tired when I got to the finish. Now, next week, I will taper off on the milage, to keep me fresh and rested, cause the following week after that, is a 13.1 mile run, which is a half marathon. This is one of my goals with running, and cannot wait to try to achieve it.

Richard Hilton
Happy Birthday Richard.

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