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Why scary movies may be good for your health. Watching a scary movie can burn as many calories as exercise. We're all familiar with the feelings that come with watching a fright flick — the sense of dread that engulfs us as a character enters a foreboding place, ominous music building, etc. According to a 2012 study commissioned by the video subscription service Lovefilm, these heart-pounding moments can do more than cause a good old-fashioned scare, however. Of the 10 movies tested, half caused participants to burn at least 133 calories, more than the amount used up by a 140-pound adult on a brisk 30-minute walk. Granted, this limited study was hardly robust enough to earn a write-up in a peer-reviewed journal. Yet the science behind the results is essentially valid, thanks to human hard-wiring that traces to when our primitive ancestors had good reason to fear the monsters lurking in the night. When exposed to a harrowing situation, our sympathetic nervous system triggers the "flight or fight" response, which sends adrenaline into the bloodstream, diverts blood and oxygen to muscles, and kicks heart activity into a higher gear. Add in the outwardly physical reactions often prompted by the scariest scenes, such as jumping back in your seat or instinctively reaching for a companion, and it's easy to see how sitting through The Shining (184 calories) or Jaws (161 calories) delivers results akin to sweating through a workout. There are other benefits to putting ourselves through this sort of simulated danger, including the release of endorphins and dopamine, which allows us to feel relaxed and fulfilled after "surviving" the events witnessed on screen. Of course, not everyone is a fan of the frightening imagery in The Exorcist (158 calories) or Alien (152 calories), and researchers caution that stress can outweigh the gains for people who are genuinely repulsed by these movies. If health is your goal and the sight of blood makes you queasy, you're better off rising from the couch and getting your legs moving instead of watching someone else flee the clutches of a zombie. Calories burned during the study's airing of “A Nightmare on Elm Street” 118 Competitive chess players can burn up to 6,000 calories per day during a tournament. If scary movies aren't your cup of tea and you want another creative way to burn calories, then competitive chess may be your ticket. According to Stanford University researcher Robert Sapolsky, a chess player can go through 6,000 calories a day over the course of a tournament, about three times the daily amount expended by the average person. The reasons are largely the same as those previously mentioned — the heightened tension of a high-stakes game forces bodies into a state of energy-consuming overdrive. However, the effects are magnified by the behavior of participants, who often skip meals and endure sleepless nights as they obsess over strategy. As a result, top players have taken to training like professional athletes to prepare for the grueling toll of tournaments. Norway's Magnus Carlsen, for example, partakes in an array of activities that include running, soccer, skiing, and yoga, a regimen that helped him reign supreme as the undisputed world chess champion from 2013 to 2023.

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What can cats see that humans can't? 🐱 Cats can see UV light, which is invisible to humans. Cats can do a lot of things their human friends can’t: They can purr, sleep all day without consequence, and jump up to six times their own height in a single leap. But perhaps most impressive of all is their ability to see ultraviolet light thanks to UV-transparent lenses in their eyes that allow UV light to reach their retinas. This will come as little surprise to anyone who’s ever noticed their cat staring at seemingly nothing for minutes at a time, but it’s a fascinating insight into how our feline friends view the world all the same. In fact, their UV vision actually allows them to see their prey’s urine trail while hunting and distinguish between their prey and a similarly colored background. This ability may not help your housecat in any practical ways on a daily basis, as being fed from a can doesn’t require much in the way of hunting, but it’s still a cool evolutionary trick. And cats aren’t the only animals with this ability. Bees, birds, reindeer, and mice have this enhanced vision as well, though for some of them it comes with the trade-off of not being able to see the color red. Humans have kept cats as pets for at least 9,500 years. When we think of cats in the ancient world, Egypt tends to come to mind first. Egyptians considered felines sacred and some even mummified their pets, but they weren’t the first to hold cats in such high regard. There’s evidence to suggest they were beaten to the punch by at least 4,000 years: A grave in Cyprus dating back some 9,500 years contained the remains of a human and cat alongside decorative objects such as seashells and polished stones. Cats aren’t native to the island, meaning they must have been brought there by humans — perhaps “on a kind of Noah’s ark,” as archaeologist Melinda Zeder told National Geographic, theorizing that a number of non-native animals were transported to Cyprus. #Animals #Cats

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