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Why scary movies may be good for your health. Watching a scary movie can burn as many calories as exercise. We're all familiar with the feelings that come with watching a fright flick — the sense of dread that engulfs us as a character enters a foreboding place, ominous music building, etc. According to a 2012 study commissioned by the video subscription service Lovefilm, these heart-pounding moments can do more than cause a good old-fashioned scare, however. Of the 10 movies tested, half caused participants to burn at least 133 calories, more than the amount used up by a 140-pound adult on a brisk 30-minute walk. Granted, this limited study was hardly robust enough to earn a write-up in a peer-reviewed journal. Yet the science behind the results is essentially valid, thanks to human hard-wiring that traces to when our primitive ancestors had good reason to fear the monsters lurking in the night. When exposed to a harrowing situation, our sympathetic nervous system triggers the "flight or fight" response, which sends adrenaline into the bloodstream, diverts blood and oxygen to muscles, and kicks heart activity into a higher gear. Add in the outwardly physical reactions often prompted by the scariest scenes, such as jumping back in your seat or instinctively reaching for a companion, and it's easy to see how sitting through The Shining (184 calories) or Jaws (161 calories) delivers results akin to sweating through a workout. There are other benefits to putting ourselves through this sort of simulated danger, including the release of endorphins and dopamine, which allows us to feel relaxed and fulfilled after "surviving" the events witnessed on screen. Of course, not everyone is a fan of the frightening imagery in The Exorcist (158 calories) or Alien (152 calories), and researchers caution that stress can outweigh the gains for people who are genuinely repulsed by these movies. If health is your goal and the sight of blood makes you queasy, you're better off rising from the couch and getting your legs moving instead of watching someone else flee the clutches of a zombie. Calories burned during the study's airing of “A Nightmare on Elm Street” 118 Competitive chess players can burn up to 6,000 calories per day during a tournament. If scary movies aren't your cup of tea and you want another creative way to burn calories, then competitive chess may be your ticket. According to Stanford University researcher Robert Sapolsky, a chess player can go through 6,000 calories a day over the course of a tournament, about three times the daily amount expended by the average person. The reasons are largely the same as those previously mentioned — the heightened tension of a high-stakes game forces bodies into a state of energy-consuming overdrive. However, the effects are magnified by the behavior of participants, who often skip meals and endure sleepless nights as they obsess over strategy. As a result, top players have taken to training like professional athletes to prepare for the grueling toll of tournaments. Norway's Magnus Carlsen, for example, partakes in an array of activities that include running, soccer, skiing, and yoga, a regimen that helped him reign supreme as the undisputed world chess champion from 2013 to 2023.

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Wait, octopuses don't have tentacles!? Octopuses don’t have tentacles; they have arms. The most distinguishing feature about an octopus is its set of eight appendages — after all, they’re right there in the name. But don’t confuse that tangle of limbs for tentacles, because octopuses don’t have those — they have arms. For us armchair biologists, the two words seem interchangeable, but there’s an important difference. On animals such as squids, tentacles are usually longer and have suckers only on their clubbed ends; they’re primarily used for hunting. By contrast, a cephalopod's arms have suckers that smell, taste, and feel all the way down. Squids, for example, have both eight arms and two tentacles. Of course, an octopus’s “arms” are nothing like the two appendages dangling from your torso. For one, octopus arms are entirely soft tissue, and that absence of bone makes octopuses incredibly flexible. But the most striking difference between octopus arms and our own is that all eight arms contain more than half of an octopus’s total neurons, cells that are usually concentrated in a central brain. This has led some scientists to theorize that octopuses essentially have nine brains — a centralized one and eight mini ones located in each arm. Recent research suggests that there might be more connection between these “brains” than previously imagined, and that an octopus’s arms are, at the very least, “clever” (a very peculiar adjective to describe an arm). Whatever the IQ of an octopus’s arms, it’s clear that they’re just as strange, and incredible, as the creatures themselves. Octopuses can fit into an inch-wide hole. Octopuses are master contortionists with the ability to fit into incredibly small spaces — in fact, they can fit inside holes only an inch wide. A majority of an octopus’s body is soft tissue that can lengthen, contract, and contort in any way necessary. The only hard part on their body is the beak, which gets its name because these mouth parts resemble the beaks of parrots. The octopus uses its beak, made up of a fibrous substance called chitin (which also forms the exoskeletons of arthropods), to eat crunchy prey like crabs and clams. Because the beak is the only octopus part that can’t contort, it essentially sets the minimum size of the hole an octopus can squeeze into. To capture this amazing ability on camera, in 2010 National Geographic filmed an octopus as it passed through a plexiglass hole. The 600-pound creature squeezed itself through an opening the size of a quarter. #Animals #Octopus

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