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Word of the Day: Phlegmatic.

ADJECTIVE
1. (Of a person) Having an unemotional and stolidly calm disposition.

Example Sentences.
1. "Patrick has a phlegmatic temperament; he doesn't anger easily."
2. "Some people mask their emotions behind a more phlegmatic exterior."
3. "Queen Elizabeth II of England was known for her usually phlegmatic demeanor."

Word Origin.
Latin, mid-14th century

This word originates from the Old French "fleumatique," which derives from the Greek "phlegmatikos," meaning "inflammation." Whereas "inflammation" is a bodily reaction to injury or infection, phlegmatic people are noted for their lack of reaction.

Ivan and I did a 4.2 mile interval training run this morning. It was a really good run, and very fun. We got caught in a pretty heavy rain near the end.

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Word of the Day: Epigrammatic

ADJECTIVE
1. Of the nature or in the style of an epigram; concise, clever, and amusing.

Example Sentences.
1. "Taylor's epigrammatic wit always garners her lots of attention at parties."
2. "He has a distinctly epigrammatic writing style."
3. "I've filled my home with wall art and decor containing epigrammatic sayings."

Word Origin.
Greek, early 18th century

From quotes on inspirational posters to cinematic one-liners, if something is clever and concise, it can be considered "epigrammatic." While the modern usage of this word developed from French, its roots are found in the Latin word "epigramma" ("an inscription") and the Greek words "epigramma" ("an inscription on a tomb or public monument") and "epigraphen" ("to write on or inscribe").

Ivan and I did a 2.61 mile race pace run this morning. It was pretty cloudy, and looked like it was going to rain, but it did not. The run was really good. I always start out running the first mile at a very slow pace and then after that speed up the rest of the way, for these race pace runs. I love running so much, and one day would love to run in and complete a half marathon, and then a full marathon. I thank God for giving me the ability and time to be able to run.